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Thread: Oil Pulling...Anybody doing it?

  1. #11
    Senior Member farloca's Avatar
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    Oil Pulling allegedly helps to remove toxins from the body which can be very helpful in P1,P3 and P4 of hcg (especially if you are detoxing from sugar, caffeine, alcohol, etc.). It is just another homeopathic way to help facilitate weight stabilization and weight loss.

    I still don't know all it does, but am happy with the results I'm getting just in the look/feel of my gums and teeth.
    "The surest path to positive self esteem is to succeed at something which one perceived would be difficult."

    R1 183.2 - 161 (-22.2lbs)
    R2/P2/168.6 - 145.6 (-22lbs/15lbs of new weight)
    R2/P2/LIW (2/13):147.4 (+1.8) TOM; (2/14): 148.2 (+.8); (2/15): 146.0 (-2.2)
    R2/P3/4 weeks -Stabilized +/- 2 lbs from 146.0
    R2/P4: 146, 145.6,144.2, 147, 144.4, 147, 145.8, 143.6,144., 144.4, 143.8, 146.8, 145, 144.8, 145.8, 143.8...been off for two weeks still below LIW at 144.4...very happy!

  2. #12
    Senior Member AlaskaLadyie's Avatar
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    Jilly from what I have read it helps to get rid of toxins as does the hCG diet if followed correctly

    I have been trying to Oil Pulling but can only hold the oil swishing around in my mouth for about 5 to 7 minutes
    because after that I need to cough......... So am slowly feeling the arthritis my joins suffer from getting less painfull

    would love more feed back about others that have tried Oil Pulling????????????

  3. #13
    Senior Member UpNorthMom's Avatar
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    Quote Originally Posted by dink06 View Post
    This sounds like something I should try! Maybe when I get to P3. I have bad eczema and this winter its really been bad. Its been on my right shin since the beginning of september! So thanks for the idea!
    Dink06 - Little late, but just noticed your comment on eczema...from personal experience--you can totally cure eczema and psoriasis with high doses of vitamin D3!!! I haven't seen it not work on someone, yet! Now you only stay on high dose for about a week or until symptoms go away, then you bring it back down to 8,000 or 10,000. Just thought I'd share. Hate to see someone needlessly suffer as I did for too many years!

    Erin



    Round 1 (May 2011)
    Start weight 142.2
    LIW 126.2
    Round 2 begins (October 25, 2011)
    Start weight 129'ish (before load days)
    LIW 117.8
    Maintained weight loss for over a year living low carb, high fat lifestyle...Along with weekly Intermittent Fasting splashed in the mix. EVIL CARBS=weight crept up 5lbs last month!
    Round 3 begins (January 14, 2013)
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  4. #14
    Senior Member bluetechseeker's Avatar
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    I've been doing oil pulling for a couple weeks now. I, too, notice less joint pain from severe osteoarthritis, whiter teeth, and pinker gums. I've recommended it to several of my friends, too. It's totally fabulous for being such a simple morning "thing". I've been using sesame oil, but may try coconut oil.
    56# Released March 2011 - October 2011 hCG
    January 2014 Bilateral Knee Replacement and June 2014 Hormone issues, I'm back to get last 10#- 15# off for good!

  5. #15
    Junior Member dink06's Avatar
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    Thanks for the info! I'm definitely going to try it!
    Quote Originally Posted by UpNorthMom View Post
    Dink06 - Little late, but just noticed your comment on eczema...from personal experience--you can totally cure eczema and psoriasis with high doses of vitamin D3!!! I haven't seen it not work on someone, yet! Now you only stay on high dose for about a week or until symptoms go away, then you bring it back down to 8,000 or 10,000. Just thought I'd share. Hate to see someone needlessly suffer as I did for too many years!

    Erin

  6. #16
    Senior Member izzysdream's Avatar
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    Is it contraindicated when you have a lot of tooth fillings? I remember reading that somewhere...
    LDW: 143
    P3W3: 143.4
    P4W1: 142.0
    P4W2: 142.0
    P4W3: 142.8
    P4W4: 141.6
    P4W5: 142
    P4W6: 144
    P4W7: 142
    P4W8: vacation
    P4W9: 143.2
    P4W10: 144.8
    P4W11: 143.4

    P4W20: 143.2

  7. #17
    Senior Member vikkita's Avatar
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    Quote Originally Posted by UpNorthMom View Post
    Dink06 - Little late, but just noticed your comment on eczema...from personal experience--you can totally cure eczema and psoriasis with high doses of vitamin D3!!! I haven't seen it not work on someone, yet! Now you only stay on high dose for about a week or until symptoms go away, then you bring it back down to 8,000 or 10,000. Just thought I'd share. Hate to see someone needlessly suffer as I did for too many years!

    Erin
    When u say high doses of vit D3, how much? I am suffering from severe eczema, especially since still in phase 2. My hands r awful.
    Taking it one day at a time

    HHCG Round 1 LDW = 123
    HCG rx Round 2 started 2/25/12
    LIW 3/29/12 = 113.2




  8. #18
    Senior Member Guinan's Avatar
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    Hi!

    I found a good review on oil pulling here:
    http://www.jonbarron.org/detox/nl110...trong-immunity

    I tried it with Sunflower oil but couldn't continue after 5 minutes, eeeuwwww..... I'll try it again after my R2P2 of hCG and then with coconut oil, that should at least taste better! I'll be starting my next round in the new year, so I can't do it long enough now to notice a difference.

    I did what the review recommended, added Tea Tree oil and Limonene Oil. After I gave up on oil pulling I now use 1 drop of each on my toothbrush (with toothpaste) and my teeth do feel less sensitive (Tea Tree Oil is also known to improve bleeding gums).

    I'll be sure to check back here when I start oil pulling again!

    Good Luck !
    Rnd: Pre-Load _ Lost _ Gnd/Lost P3/4

    R1: 209.0 _ 17.4 _ +5.3
    R2: 196.8 _ 19.4 _ +6.2
    R3: 183.6 _ 15.4 _ +6.1
    R4: 174.4_ 9,0 _ +3.7
    R5: 169.0 _ 6.0 _

    R5/P4

    W1 -0.9

    P4day: weight: LDW+/-:

    ------------------------------------------
    01 _ 164.4 _ +1.3
    02 _ 164.0 _ +0.8
    03 _ 165.1 _ +2.0
    04 _ 163.5 _ +0.4
    05 _ 162.4 _ -0.6
    06 _ 162.9 _ -0.2
    07 _ 163.1 _ +0
    08 _ 164.4 _ +1.3






  9. #19
    Junior Member LibraSquared's Avatar
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    Better late than ever! LOVE, LOVE, LOVE IT! Did it religiously before HCG, am just now getting back to it. I prefer Sunflower because it is a milder flavor, swish for 20m mins a day in the morning while getting ready to go.

    I only wish I had known about it many years ago, it has healed the health of my mouth tremendously. I suffer from periodontal issues, and substantial bone loss... when I swish regularly, my teeth are shiny and whiter, my teeth are stronger - ie: no movement (as in soon to be lost/removed). My sinuses and phlegm has cleared up etc.... I could swear it seemed that my hair was actually getting darker, but who knows? I have a lot of gray....

    For something so easy, so inexpensive, and so potentially helpful, I don't know why everyone doesn't at least give it a shot. Can't hurt! At least once passed Phase 2 You get used to it pretty quickly - in a day or so - swish for 20 mins.
    Fast Weight loss Online at the Weight Loss Center


    WK 1 down 7.8 fr post load
    WK 2 down 3.6
    WK 3 down 3.0
    WK 4 down 2.2
    WK 5 UP 3.9
    WK 6 down 5.0
    WK 7 down 1.8 = 19.5 TOTAL
    LIW 131.0 LDW 129.6
    P3WK1 UP .2
    P3WK2 DOWN 1.4
    P3WK3 UP .2 from LIW

    7.9.13 VLCD50 131.0
    7.23.13 P3D13 129.8 (w2d7)
    7.30.13 P3D20 131.2 (w3d7)
    7.31-8.5.13 P4D1-6 131.2
    8.6.13 P4D7 131.8

  10. #20
    Junior Member
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    Ok, so I am asking can you oil pull on phase 2, since you are not swallowing the oil at all?

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