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Thread: Goal met! 102# lost - progression pics

  1. June 22nd, 2011, 06:02 AM #1
    Platax88
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    Goal met! 102# lost - progression pics

    Well, I did it! 3 40 day rounds. Now I'll start to add some muscle at the gym and let my skin catch-up.

    - From 277 lbs to 175 lbs
    - From size 44 to size 30
    - From XXL to M-L

    Scroll to the bottom to see progression shots of all rounds.

    --- 277 lbs ---- 175 lbs ----



    --- 277 lbs --- 230 lbs --- 195 lbs --- 175 lbs



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  3. June 22nd, 2011, 06:07 AM #2
    julief
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    Amazing progress!


    Started at 179 (5'3") June 5th 2010. Lost 40 pounds eating no sugar, flour, wheat, rice, or dairy, and eating 2 times a day breakfast and lunch. Stalled at 138 for 4 months then decided to do HCG.
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  4. June 22nd, 2011, 06:28 AM #3
    Jigglefree
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    Good Job!!! My husband and I have just started and his belly looks like yours on the first one. How many calories were you eating and are you a very active person?
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  5. June 22nd, 2011, 06:29 AM #4
    Carolina
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    Fabulous work! I should show these to Husband!




    Started my HCG journey on March 16, 2011

    Join our group: Follow YOUR plan and KEEP IT REAL!! (ANY round/phase/start date)

    Pounds & Inches, The Experiment - A Tweak-Free Zone

    Just for the record, no part of this journey is for the weak.

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  6. June 22nd, 2011, 06:31 AM #5
    grammy1952
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    You look amazing! Congratulations!!!
    Colleen
    http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/

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  7. June 22nd, 2011, 06:44 AM #6
    Platax88
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    THANKS everyone!

    Quote Originally Posted by Jigglefree View Post
    Good Job!!! My husband and I have just started and his belly looks like yours on the first one. How many calories were you eating and are you a very active person?
    I followed thr protocol to a "T" (minus melba toast) so I was eating 500 while on the protocol. I was not active at all. Now, I get back to the gym and eat about 1,900 - 2,000 cals a day of high protein high fat, and a weekly carb spike meal.


    Quote Originally Posted by Carolina View Post
    Fabulous work! I should show these to Husband!
    please do!

    Quote Originally Posted by grammy1952 View Post
    You look amazing! Congratulations!!!
    THANKS! You were very helpful throughout my journey, thanks so much.


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  8. June 22nd, 2011, 10:01 AM #7
    mahalo2004
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    AWESOME! Congratulations!
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  9. June 22nd, 2011, 10:02 AM #8
    mahalo2004
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    You look great anyway. Maybe you just dont have anymore to lose. ???
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  10. June 23rd, 2011, 07:21 PM #9
    Fab@44
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    Awesome job. From "Big guy" to "Hunk". You should be very proud of yourself. What an inspiration!
    March 26, 2011- 202.6- (size 18), Final LIW - 176.4, R1/P2 Lost 26.2 lbs (size 14)
    R2-189, (w. load wt) - end wt: 167.8 (lots of inches loss-size 10/12)
    R3-179.4 (w.load wt) - end wt- 173.8 (LIW) remained the same size
    R4-192.4 (w.load wt) - Wk 1- (9.6) lbs, Day 10- 179.6
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  11. June 24th, 2011, 03:41 AM #10
    onwardandupward
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    awesome! what kind of drops did you use? did you feel weak while on the drops and diet? i'm new, day 4. not sure if my drops are working
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