Congrats. You've got a lot of muscle and look pretty good now, not to say you shouldn't keep going. Do you know what your body composition stats are? Have you had body fat tests done? It would be interesting to numerically track the changes.
Hey man, awesome work! You look great! I'm starting HCG on Tuesday. I hope you don't find this too horribly creepy.....but I set your before and after pic as my desktop image on my computer....cause every day, seeing the change in you is definitely going to keep me motivated!!
Hi NEBRASKA !
Come share your experiences with us GUYS at:
The Official Man Cave
See you there!
Platax88
WHERE ARE YOU?
We need you at The Man's Cave !
Thanks in advance !
WOW.............. definitely motivation for sure!!!!!!!! If you can do it, then I know I can do it!!!!!! You look SUPERB!
EAT TO LIVE, DON'T LIVE TO EAT!!!!!!!!!!
Round #1 total loss: 33.2
Round #2:
Start Weight: (224) LKW
LDW for R1: 190.8 - Stablized in P3 beautifully now onto Round #2
R2P2WK#1 loss: -4.3
You look FANTASTIC and thank you sooooo much for posting. It's great motivation for new folks and for those of us almost halfway to that 100lb loss. I hope in 55 more lbs I'll be posting my success story (wait, revision...in 50 more lbs I WILL be posting my success story!).
Cindy
Wow!! You're pics are awesome!!! I just started my first round....I'm on VLCD20 and I just love seeing pictures like this!!! It really keeps me motivated!! Thank you for sharing
Hey Jack! I just came out here for more motivation. I looked you up immediately, and was so happy to see you're still here... And were successful! Thanks for continuing to post.
That is INSANE!!! Great job, you look great and are an inspiration. I'm about to begin R1 and need to lose 30#.
Awesome man... I need to lose 100lbs. I'm on day 7 down 14.... Those pictures are truly motivational!!!! Thank you!!! Congrats
It's hard to diet, and it's hard being fat... Pick your hard!
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