So, the instructions on my bottle (Natural Health Labs) say to take 6 drops, 6x/day, which for me during the week between meetings and work will be almost impossible! I know I've read that some of you take more drops fewer times a day, and I'm hoping to be able to do 12 drops, 3x/day. Has anyone else done this? Do I have to do 6 drops, 6x/day?
Also, I've read all sorts of varying things on how long to hold the drops under the tongue and how long to wait before eating/drinking. What has worked best for you all?