You should only (per Pounds and Inches Protocol) stay on NO LONGER than 43 days, OR 32lbs at a time. It is not recommended to go longer at all. You really need to take a break when you've reached either of those. Do P3 for the 3 weeks and then start another round... Also, the closer you are to your ideal/normal weight- the slower/less your losses are going to be.





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I would go crazy if I had to do 4 of them
successfully by the way


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