Just wntd to say hi to ya'all on here. Im not really doing hhcg so Ive been posting on some other threads, but I wanted to say hello and say u are all doing so great! Keep up, keeping up! Thats what this wonderful teacher of mine used to say to us.
AFM, hanging in here, I was sick/reaction to new brand of CO possibly last week, so that is over and Im introducing it slowly back in to see if that was the prob. Also Ive started to work with a trainer and I really like her. I day a week, on mondays and then on wed and fri, she wants me to do the same stuff we do on monday. Its overall body toning right now. So we shall see
Flychica, the show was soo good last night! OMG, i was crying actually, lol, Im a goofball! Im such a sucker for a lil romance, with some human good will thrown in... aaay! And espionage, fashion, and did I say romance! And I agree we all must focus on believing in ourselves and in what works for us. I try to make sure my goals are right for me, check in with close friends if needed or my sister, just to make sure that motives and focus is good since this diet is so consuming. And then just try to live my life the best I can. Nay to the negative nellies!
Grace dancer, sorry ur R4 was not what u were looking for. Glad u can see the positives about the inches lost! That is really a great feeling to put clothes on that you once couldnt fit into! This is a repost from another thread that you might like http://everydaypaleo.com/2011/06/22/...ddicts-part-2/
Ive been experimenting with correction days and so far, its been tough up and down, lost some then got sick... and then TOM.... and took a vacation from the scale today but I too am feeling inches lost... And there are lots of people doing correction days to try to lose and myb (hopefully) I will have more to share when that time comes for u.
Hannab, hope ur doing good and anyone else I missed.
Have a good night everyone. Thx again for all the welcome and help when I was getting back on here again. Love this thread!