Miracle Noodles/Shiratake - finally got to try them for the 1st time last night and had 'spaghetti'. Thought I was in heaven. A bit pricey - they are. May check into some online sources, but then you have to figure the cost of shipping too.
These noodles are found in any asian store for $1.50 - $2.00 !! if you have any near you that is the place to get them . Once people got ahold of the idea there were these noodles out there that are great for diets the prices shot right up !! If you eat too many they do have an unfavorable side effect.......... going to the bathroom
You know that potato salad has calories LOL you are so funny !! you are doing great enjoy that big super yummy steak and think of me starving with my little tiny portions of food heheheOriginally Posted by Blamp
and I dont know how you gals keep up in this thread I CANT even if I have sat here all morning doing nothing I just cant respond
Boy I sure wish I could keep up here when you gals get chatty !!!! I try to read everything and I cant even respond to it all as there is so much going on .
Im just floating along waiting impatiently for a BIG WOOSH to clear out some of these so called fat cells fill with water
Im down .4 today but only .7lbs in 5 days <---- i guess that looks better when I write on here than it does in my journal
Happy losing !!!
It does? Dang...I didn't know that...LOL!! Thus the steak day and FFF day! I will have some for you ok - but not too much! LOLYou know that potato salad has calories LOL you are so funny !! you are doing great enjoy that big super yummy steak and think of me starving with my little tiny portions of food hehehe
and I dont know how you gals keep up in this thread I CANT even if I have sat here all morning doing nothing I just cant respond
Benita; H: 5'5"-Med/Ath Build
Target Wt: 132-135 lbs
P2
R1 - Pre Load: 173 lbs.
Post Load: 174.4 lbs.
Total lost R1: 22# (46 days - incl. load wt.)
R2- Preload: 150
Post Load: 153.4
Total lost R2: 17.9# (46 days - incl. load wt.)
LDW R2: 136.3
It's because you are SO very close to goal! It will take longer...that last little stubborn fat is holding on for dear life! You will get there!!!!Boy I sure wish I could keep up here when you gals get chatty !!!! I try to read everything and I cant even respond to it all as there is so much going on .
Im just floating along waiting impatiently for a BIG WOOSH to clear out some of these so called fat cells fill with water
Im down .4 today but only .7lbs in 5 days <---- i guess that looks better when I write on here than it does in my journal
Happy losing !!!
Benita; H: 5'5"-Med/Ath Build
Target Wt: 132-135 lbs
P2
R1 - Pre Load: 173 lbs.
Post Load: 174.4 lbs.
Total lost R1: 22# (46 days - incl. load wt.)
R2- Preload: 150
Post Load: 153.4
Total lost R2: 17.9# (46 days - incl. load wt.)
LDW R2: 136.3
Oh, and I forgot I'm doing my steak day a little differently - like how Jeff suggested it before. I'm having steak for lunch, and then will have steak and a tomato or apple for dinner. Hopefully it gives me good results. Couldn't get through today not eating at all until dinner time again!
Benita; H: 5'5"-Med/Ath Build
Target Wt: 132-135 lbs
P2
R1 - Pre Load: 173 lbs.
Post Load: 174.4 lbs.
Total lost R1: 22# (46 days - incl. load wt.)
R2- Preload: 150
Post Load: 153.4
Total lost R2: 17.9# (46 days - incl. load wt.)
LDW R2: 136.3
Will be very curious how that works for you. I luckily haven't had to do one yet, but I too can't imagine going all day without anything. I'm not into fasting. I hope it works. Will make me feel better if I ever need one. Note that positive attitude - "if"!!!
Barbara
R1: 172.2 to 155.4 in 26 days. 16.8 lbs. and 14.5 inches lost; P3/P4: 6 weeks; end wgt 154.6 addt. 2.25 inches lost. No CD's!
R2: 157.2 to 142 in 30 days. 15.2 lbs and 8.5 inches lost: P3/P4: 10 1/2 weeks; end wgt 147 addt. 1 inch lost. Dang Holidays!!
R3: 147.8 to 131.6 in 30 days. 16.2 lbs and 10.25 inches lost
P3D1: .4 above LDW - WTH?
I am getting to the end of my tolerance for sticking to protocol...I wanted to try to stay on track until right before I left for the retreat, which would be Wed then do p3 (as much as I can) so I can start back on p2 on Monday. I know I'm sounding like a whiny baby!! I just didn't expect it to be this hard this far in. I've been getting so hungry lately...I'm going to try to suck it up and trudge forward. I've made amazing progress but apparently my brain likes to sabotage me!!! Tonight I'm going to try some of those miracle noodles with some hamburger and tomatoes...kinda like spaghetti...only thing missing is the garlic bread
The choices we make impact the rest of our lives.
Ht: 5'4" Build: Large
R1: 8/26/2011 (41 days total)
Total Loss: 26.4# and 44"
R2: 11/26/11 start wt 168.8 load day 1
I am a happily married mother of 3 little girls (6, 5 and 3.5 years old). I am ready to make some life changes so hopefully they won't struggle with their weight like I have.
Thanks for the warm welcome, everyone! It's so great to see everyone cheering each other on. And happy friday!
I'm excited (understatement) because I finished my first week yesterday, so I weighed and measured this morning. 11.8 pounds down, and 6 inches lost (1.5 from my waist, and bits and pieces from arms, hips, thigh, calf, etc.) It feels so great to see results so quickly!
So I went and got myself a ticker and everything. Looking forward to reading and learning more. I read a zillion pages yesterday so I don't remember who said it, but I had yellow mustard on my beef last night and it was magical -- just what I needed after starting to feel a little bored with the food choices.
Round 1, P2
Week 1 Results: -11.8lbs, -6 inches!!
Week 2 Results: - 6.2lbs, - 2.5 inches
Week 3 Results: - 2.6lbs, - 2 inches
Week 4 Results: - 3.9lbs, - .5inches
P2 Total: 26.8 pounds in 35 days, .79lb/day average
P3 starts 10/15!
Had to post a pic of our lil guys....Chewie is the black (and yes, severe underbite) and Samson is the other. They both are getting haircuts this weekend!
Samson & Chewie.jpg
Benita; H: 5'5"-Med/Ath Build
Target Wt: 132-135 lbs
P2
R1 - Pre Load: 173 lbs.
Post Load: 174.4 lbs.
Total lost R1: 22# (46 days - incl. load wt.)
R2- Preload: 150
Post Load: 153.4
Total lost R2: 17.9# (46 days - incl. load wt.)
LDW R2: 136.3
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