Thread: www.officialhcgdietplan.com anyone using these or heard of them?

Shannon, that does sound perfect for reshaping. I hope I can find something like that around here when I get to P3. It is great to hear that you have the strength to do it while on P2, too. I know that I can't really get where I need to be without exercise, but it sure has been fun to get this far without it. I am not really one who craves the high of strenuous exercise - which is partially how I got to where I was. I hope your hard work paid off this morning and you had a positive scale experience.

Kim, are you still on a roll?

I dropped .8, which is great for me. So close to the 120's! I can't believe how far I have come! So close to goal...mustn't let up this weekend!!

Donna: I AM .. I lost 2.1 this morning! I guess my body needed that cheat to keep losing I am hoping it continues. You are doing great .8 at this point in your weight is awesome.

Shannon: I hope you are seeing some results with the aerobics too I admire you for doing exercise. That's one thing I don't do enough of. I go in spurts and then I don't do anything for a long time. I guess that's why I weigh what I do lol.

I started drinking coffee this week since it has gotten cooler and I can't seem to drink water so maybe that has helped me at least with the fluid intake

Nice loss Donna and so close to the 120's! I bet you will be there by tomorrow, fingers crossed for you!

I finally had a loss of 1.2 lbs this morning and still have another .2 to be back where I was Monday before all the water retention! But so grateful for that nice drop this morning! 6 lbs to goal weight and I am praying I can get there sooner rather then later!

A friend brought me some of her daughters pants she out grew they are a size 6 and are actually a little too big in the waist, so that is a huge NSV for me and I am happy dancing all over the place this morning!!

Ok Kim its your turn to report good news this morning too

WOOHOO Kim! What an awesome drop this morning!!

I have noticed that if I drink coffee in the evenings I seem to have better losses in the morning. Well that is what happens on the weekends if we go out to the bars or events where everyone is drinking. I will have coffee and then have a nice big drop in the morning. So am thinking I might try that this next week and see if it helps get these last 6 lbs off.

Shannon: GREAT loss this morning!! and size 6 is AWESOME!!! I bet that feels great I am wearing a 16 and happy about that, considering I was wearing a 20 I will be happy wearing a size 10-12. 10 years ago I lost a bunch of weight and got down to an 8 but now I am older and will be happy at a 10-12

Thanks Kim It feels amazing!!!

I was a size 16 when I started so it is doable

Kim 2.1!!!! That is great news! you are almost half way there!! I had outgrown my 16s when I started and now am down to a 6-8 depending on the cut of the clothes. You can get there too if you decide to stay with it. I am still in shock over how my body has shrunk during the past 4 1/2 months. It is a happy shock, though.

Shannon, congratulations! We knew it would come back off. Way to go on the size 6 clothes, too. I felt almost panicky the other day when I fit into the first 6. I still can't quite wrap my head around that. My waist is not shrinking as much as yours. That is how I know i am going to have to exercise at some point. You are doing great!

I think I have been losing better because I gave up the 1/2 & 1/2 in my coffee. Yes, I know, that is kind of a "duh" statement. I was losing a little when drinking it but have definitely seen better losses since I quit it.

Donna I honestly have been measuring every few days and no movement on the tape around the waist or hips for quite some time. I have to say that I don't have the money to buy new clothes so I have been relying on hand me downs from my daughter so I don't have much to choose from in sizes. I knew my 8's were getting bigger and have been for a while but was completely floored to put the 6's on and have them be big on me!

When I see myself in a mirror I am always completely in awe of what has happened to my body in the 4 1/2 months, some times I still think "no way that can't be me" but by god it is!

I am just so grateful I finally decided to just do this diet and am so pleased with ever aspect of it, even the gains and stalls lol

Good Morning Ladies: I hope you both had great losses this morning. I was down .6