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Thread: www.officialhcgdietplan.com anyone using these or heard of them?

  1. January 26th, 2012, 07:52 AM #941
    SlimmerKim?
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    You are doing great!! I think the only reason I am losing so much is because I gained the 3 lbs on the weekend...I lost great the first week, the second week was ok and then you can see what happened to me in week three...i ended up with a 1.9 gain...so this week 4 is better. I usually average .5 to .8 per day....or less after week one....

    Round #1= (30 days) 7/25/11 total loss: -26.6
    Round #2 = (40 days) total loss: -22.5
    Round #3 = (60 days) total loss: -19.8
    Round #4 (21 days) total loss: -10.0
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  3. January 27th, 2012, 04:31 AM #942
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    Down .4 this morning! yesterday was my last drop day for 10 days....I am going to cycle a little.... I hope I don't gain any while I am in Florida....I need to stay strong....

    How did you do today Faithful??

    Round #1= (30 days) 7/25/11 total loss: -26.6
    Round #2 = (40 days) total loss: -22.5
    Round #3 = (60 days) total loss: -19.8
    Round #4 (21 days) total loss: -10.0
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  4. January 27th, 2012, 10:40 AM #943
    Faithful
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    It is always nice to see a loss Way to go! Stay strong while in Florida or you will regret it when you get back!

    I had a 1.2 pound drop this morning Today is VLCD7 for me and my total loss for week one is only 6.4 pounds. Not great, but I think I figured out why. Read my blog post for today.

    I feel kind of bad... Like I missed out on the 'magical' first week of amazing losses. But it was an honest mistake... I thought I was doing everything right. Oh well, live and learn.

    Have a great trip and be safe!
    R1 (start Jan. 2012): Lost 27.8 lbs. (211.4 down to 183.6 lbs.)

    R2 Start May 5: 184.0 lbs
    Loading May 5/6: gained 6.6 lbs
    May 7-13: - 9.6 lbs.
    May 14-20: - 5.0 lbs.
    May 21: VLCD15 175.0 lbs. (-1.0)


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  5. February 2nd, 2012, 07:46 PM #944
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    Hey Faithful I am back!! I didn't do too badly...only gained 2.2 lbs. I think it was more gaining on the alcohol then the food....I have been off the drops since last Thurs and I am going back on them Monday....so 10 days off. I read your blog and I see you are still losing that's great...keep it up....and inches do matter too....after all we want to look smaller too.

    Round #1= (30 days) 7/25/11 total loss: -26.6
    Round #2 = (40 days) total loss: -22.5
    Round #3 = (60 days) total loss: -19.8
    Round #4 (21 days) total loss: -10.0
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  6. February 2nd, 2012, 08:19 PM #945
    Faithful
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    Glad you made it back... hope you had a wonderful time!

    Thanks for checking in. 2.2 pounds is not bad at all! I bet it will come off fast. Maybe a steak day, like in P3, would put you back down to your pre-vacation weight? When you do this "cycling" is it like being in P3? I don't know, just thinking off the top of my head.

    Anyway, I'll check back tomorrow with an update.
    R1 (start Jan. 2012): Lost 27.8 lbs. (211.4 down to 183.6 lbs.)

    R2 Start May 5: 184.0 lbs
    Loading May 5/6: gained 6.6 lbs
    May 7-13: - 9.6 lbs.
    May 14-20: - 5.0 lbs.
    May 21: VLCD15 175.0 lbs. (-1.0)


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  7. February 3rd, 2012, 09:38 AM #946
    Faithful
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    I got a nice surprise on the scale this morning... down 1.2 pounds! I was not expecting it since I lost 0.6 yesterday. It seems my losses are picking up a bit. Couldn't be happier

    How are you doing today, Slimmer?
    Have a great Friday!

    P.S. I journal everyday on my blog post to record this journey. Today I wrote about my decision to use protein powder and the results so far. Check it out.
    R1 (start Jan. 2012): Lost 27.8 lbs. (211.4 down to 183.6 lbs.)

    R2 Start May 5: 184.0 lbs
    Loading May 5/6: gained 6.6 lbs
    May 7-13: - 9.6 lbs.
    May 14-20: - 5.0 lbs.
    May 21: VLCD15 175.0 lbs. (-1.0)


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  8. February 3rd, 2012, 02:05 PM #947
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    Yay!! Great Faithful...you are doing so well....You are almost under 200!! Keep it up I was down .6 this morning. Yes the cycling thing is like being in P3 but I have eaten a few things that aren't on P3. I hope to get the rest off by Sunday and then start the drops again on Monday so that I can continue to lose for 20+ more days before I go back on p3 for another 10 days.....

    I like the Jay Robb Shakes too...they are good

    Round #1= (30 days) 7/25/11 total loss: -26.6
    Round #2 = (40 days) total loss: -22.5
    Round #3 = (60 days) total loss: -19.8
    Round #4 (21 days) total loss: -10.0
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  9. February 3rd, 2012, 04:14 PM #948
    Faithful
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    I read about alot of people doing "cycling". I think I kind of understand how to do it, but what are the advantages? WHY do people do it? I am just curious
    Good job on the loss today. YAY... right back at ya' girl!

    Do you use the J.R. protein in P2?
    R1 (start Jan. 2012): Lost 27.8 lbs. (211.4 down to 183.6 lbs.)

    R2 Start May 5: 184.0 lbs
    Loading May 5/6: gained 6.6 lbs
    May 7-13: - 9.6 lbs.
    May 14-20: - 5.0 lbs.
    May 21: VLCD15 175.0 lbs. (-1.0)


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  10. February 3rd, 2012, 09:21 PM #949
    SlimmerKim?
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    I think cycling is good in round 2 or 3 so you don't get bored or tempted to cheat with longer rounds. Also if you have a lot more weight to lose it is good to cycle so that you don't have to do a full P3 or P4 and you can lose faster. But I think in order to reset your metabolism then when are at goal you should do a full P3 and P4.

    I didn't do JRobb on my first round but have used it some on the last 2 rounds and on P3 as well. I haven't been drinking them too much this winter just because I like it blended with ice and it's cold outside so I drink coffee instead inthe mornings

    Round #1= (30 days) 7/25/11 total loss: -26.6
    Round #2 = (40 days) total loss: -22.5
    Round #3 = (60 days) total loss: -19.8
    Round #4 (21 days) total loss: -10.0
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  11. February 4th, 2012, 08:15 AM #950
    SlimmerKim?
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    Woo-hoo lost 1.2 only .2 away from being where I was at last Saturday....

    Round #1= (30 days) 7/25/11 total loss: -26.6
    Round #2 = (40 days) total loss: -22.5
    Round #3 = (60 days) total loss: -19.8
    Round #4 (21 days) total loss: -10.0
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