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Thread: 3 lb gain overnight!?!? freaked out

  1. #1
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    3 lb gain overnight!?!? freaked out

    I have no idea how this happened!!! I'm on vlcd 30 and have been losing great. I did absolutely nothing differently yesterday than I always do, drank like 4 liters of water etc. the only difference was that I stayed up late at a party til 3 am, which is much later than usual but I can't imagine that would cause me to gain 3 lbs overnight! TOM isn't due for another week and a half and I was planning to have my last injection tomorrow. why did this happen!? I don't know what I did wrong. so sad
    5'6"
    Goal Weight: 140

    Round 1:

    Start weight: 165 lbs
    LIW: 144.2 lbs

    Round 2:

    VLCD1: 155 lbs
    VLCD2: 152.8....-2.2

  2. #2
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    I should also add that i dont use salt, yesterday or ever so it can't be water retention from that...
    5'6"
    Goal Weight: 140

    Round 1:

    Start weight: 165 lbs
    LIW: 144.2 lbs

    Round 2:

    VLCD1: 155 lbs
    VLCD2: 152.8....-2.2

  3. #3
    Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    41,192
    It may be your scale. And it's possible it was the late night but it's just water weight if it is. It will drop right back off tomorrow. If you haven't eaten or drank anything yet, step on the scale with something heavy in your hands then wait a minute and reweigh.

  4. #4
    Member
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    Jun 2012
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    New York, NY
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    just tried the scale thing and no luck said the same thing. my stomach feels like its bloated but there's zero reason why it should be. the last two times I stayed out late in p2 I dropped over a pound the next day
    5'6"
    Goal Weight: 140

    Round 1:

    Start weight: 165 lbs
    LIW: 144.2 lbs

    Round 2:

    VLCD1: 155 lbs
    VLCD2: 152.8....-2.2

  5. #5

  6. #6
    Member
    Join Date
    Jun 2012
    Location
    New York, NY
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    R1P2, days 1-3 hHCG, then rx injections
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    I think that's what it has to be. I had some spotting a week ago so maybe it's a few days early. Ive done everything according to protocol so im gonna just try not to let it make me crazy all day. Grammy- if TOM does show up should I continue injections until its over so that i know an accurate LIW or can I transition to p3 and just know that a few pounds of water weight may come off in the first few days? thanks!!
    5'6"
    Goal Weight: 140

    Round 1:

    Start weight: 165 lbs
    LIW: 144.2 lbs

    Round 2:

    VLCD1: 155 lbs
    VLCD2: 152.8....-2.2

  7. #7
    Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    41,192
    Protocol says to stay on for a few days. But if you are stopping tomorrow and you don't start, I'd just end.

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