Page 3 of 452 FirstFirst 123451353103 ... LastLast
Results 21 to 30 of 4516

Thread: Ask Grammy

  1. June 22nd, 2011, 10:25 AM #21
    Nicky
    Nicky is offline
    Member
    Join Date
    Oct 2010
    Location
    Oregon
    R/P/M
    R5P2D40 Corion Sublingual
    Posts
    89
    Quote Originally Posted by grammy1952 View Post
    So frustrating, Nicky! I agree that you should cut the cream for now and see if that drops you back. It does sound like some inflammation. Did you have hunger on your round? What hhcg did you use?
    I didn't have hunger on P2 of my fourth round. I used drops, can't think of the brand. They're at home, so I would have to check. I've used the same brand for all four of my rounds. I didn't seem to have any issues stabilizing rounds one and two.
    Reply With Quote Reply With Quote
  3. June 22nd, 2011, 10:31 AM #22
    grammy1952
    grammy1952 is offline
    Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    27,593
    Okay that's good. I was a little concerned that you might have lost normal weight. Are you at goal now?
    Colleen
    http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/

    Reply With Quote Reply With Quote
  4. June 22nd, 2011, 12:41 PM #23
    Nicky
    Nicky is offline
    Member
    Join Date
    Oct 2010
    Location
    Oregon
    R/P/M
    R5P2D40 Corion Sublingual
    Posts
    89
    Quote Originally Posted by grammy1952 View Post
    Okay that's good. I was a little concerned that you might have lost normal weight. Are you at goal now?
    No, I am not at goal. I would like to be in the 130's although my friends and family say I should be done. I haven't lost all of my abnormal fat yet, this I am sure of... I have another 15 pounds to go... How should I eat tomorrow after my steak day? I seem to gain it right back, so I will cut out the cream for a couple of days and wait, but how should I eat tomorrow? I did not have a successful protein day on Tuesday, so just meat and vegetables again?

    Thanks for all of your advice and help!
    Reply With Quote Reply With Quote
  5. June 22nd, 2011, 12:50 PM #24
    julie.b1967
    julie.b1967 is offline
    Senior Member
    Join Date
    Oct 2009
    Posts
    146
    Colleen,
    I am on my 3rd VCLD, doing injections, but started my TOM on 1st VCLD...I have lost each day anywhere from 1 lb to .05 lb, so that is still good, but am I correct to continue with the injections while on TOM? Last time I lost much more during the first few days, but i am hoping this is due to my TOM retaining water.

    Also, I read somewhere that ppl use powdered skim milk...is this allowed and if so, could I use it in my coffee? That (and chocolate) are the two things I miss the most LOL!
    Thank you!!
    Reply With Quote Reply With Quote
  6. June 22nd, 2011, 12:53 PM #25
    grammy1952
    grammy1952 is offline
    Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    27,593
    Nicky, I'd eat meat only. That's what a correction day looks like.

    julie, TOM is likely slowing you down some. You'll probably have a nice drop when it's over. You don't have to stop on it. Powdered milk would be allowed but only 1 tablespoon.
    Colleen
    http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/

    Reply With Quote Reply With Quote
  7. June 22nd, 2011, 01:22 PM #26
    Nicky
    Nicky is offline
    Member
    Join Date
    Oct 2010
    Location
    Oregon
    R/P/M
    R5P2D40 Corion Sublingual
    Posts
    89
    Quote Originally Posted by grammy1952 View Post
    Nicky, I'd eat meat only. That's what a correction day looks like.

    julie, TOM is likely slowing you down some. You'll probably have a nice drop when it's over. You don't have to stop on it. Powdered milk would be allowed but only 1 tablespoon.
    OK, so after today's steak day, eat meat tomorrow only. This must be why I am gaining the weight right back after my steak day. I was going back to eating protein and veggies after a steak day. So, tomorrow it's just meat and black coffee
    Reply With Quote Reply With Quote
  8. June 22nd, 2011, 01:30 PM #27
    Cukis68
    Cukis68 is offline
    Junior Member
    Join Date
    Jun 2011
    Posts
    1
    Hello, I'm new and just finished my first roung of HCG! Yay!! I have 2 days to continue the VLCD but I am totally lost on what to do next, so scared and in a panic of messing up. I originally started at 239 pounds and now 197.2, I don't know what to eat, what can I have? I'm lost. Please Help. Thanks
    Reply With Quote Reply With Quote
  9. June 22nd, 2011, 01:50 PM #28
    agnelli
    agnelli is offline
    Junior Member
    Join Date
    May 2011
    Location
    Los Angeles, CA
    R/P/M
    R1/P1
    Posts
    12
    Blog Entries
    2
    Wow Cukis68 you did so great. I started with 240p on the loading day and I am 217.2p did not lost that much and I am also on my last days of injection. I will wait anybody else reply to you to see what is next. I am a little nervous to start P3. Question: Did you do any exercise on P2?
    Good Luck to us.
    Reply With Quote Reply With Quote
  10. June 22nd, 2011, 01:59 PM #29
    grammy1952
    grammy1952 is offline
    Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    Location
    Indiana
    R/P/M
    5 rounds, down 78# and at goal
    Posts
    27,593
    It's not hard, cukis! Just add more meats and a wider variety of veggies. Avoid anything with starch and sugar. I generally at least double my protein. Go easy the first day. Add only eggs or dairy not both. And eat that same item for a total of 3 days before adding the other one. Eat that other one for three days before adding nuts. No starchy veggies. Limit fruit to one a day for the first week. You'll be fine!
    Colleen
    http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/

    Reply With Quote Reply With Quote
  11. June 22nd, 2011, 02:09 PM #30
    trying
    trying is offline
    Member trying's Avatar
    Join Date
    Jun 2011
    Location
    NM
    R/P/M
    R2 P2 SQ
    Posts
    31
    I will be starting on HCG, I was wondering, should I buy the 2000 or 5000 iu ? I am on my TOM at the moment, so hoping I will receive it right away. I am ordering it from alldaychemist.
    Reply With Quote Reply With Quote
Page 3 of 452 FirstFirst 123451353103 ... LastLast
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules