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Thread: Darn it...think I need a steak day. Can I have coffee with sugar free creamer??

  1. #31
    Matching my inner skinny! RoseyPosey's Avatar
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    You only do a steak day when you are two pounds or more over you final weight.
    Speak your mind, even if your voice shakes...





  2. #32
    Member Leslie's Avatar
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    Clean P3 food, lots of water, and back within LIW at 148.6 this aftn (after I woke up from day sleep and weighed).
    Last edited by Leslie; January 8th, 2011 at 03:56 PM. Reason: Went to bathroom...lost another lb. Lol'
    Leslie
    5'7" Age 38 Full-time Working Mom (and wife of 10 years!) with 8 and 4 yr old boys
    ------------------------------------------------------------



    R1/short round injections ~ LIW = 154.2lb - stabilized at 153.8 lb
    R2/short round injections ~ LIW = 147.6lb - R2/P3/D11 145.6 lb

  3. #33
    Livin La Vida HCG Beth_M's Avatar
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    Rockin it, Leslie!!!
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    216 to 135 in 3 rounds. I've done hHCG, RX, and patches.
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  4. #34
    Matching my inner skinny! RoseyPosey's Avatar
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    Woo hoo Leslie!!!!!!!
    Speak your mind, even if your voice shakes...





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