Unexpected travel this week. Family medical stuff. We left quickly so I was not able to prepare well. I am chillin here in a Holiday Inn Express. I forgot to pack a scale, neither the body scale nor the food scale. But I have got my vial of HCG in a cooler pack and insulin needles.
I was wicked growling hungry last night so lowered my dose a bit this morning and I am not hungry tonight. Chipolte's chicken did not agree with me yesterday, will not eat that again. I am so happy to not be hungry tonight and to have my dog here beside me in bed and my husband to talk to and to do the driving.
It is so much easier to keep a clean protocol from home.
I mixed b12 from adc right in with hcg according to grammys recipe. It is red.