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Thread: Grammy's Lifetime Stabilizers

  1. February 21st, 2012, 02:54 AM #1021
    fancy_nancy48101
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    Today is not a good day, came down with the flu last night. Never been this sick in a long time. I lost 4# and not in a good way, I'm under my liw. It probably will go back up. Brick, did you send me what you and your daughter had. Lol
    8/25/11 Rd1 213.6
    10/06 Liw 184.6 29#
    11/26 Rd2 186.2
    01/05/12 Liw 170.6 15.6#
    03/01/12 Rd3. 174.4
    04/12/12 Liw. 159.4. 11.2#





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  3. February 21st, 2012, 08:10 AM #1022
    Kylie
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    So sorry to hear your sick FancyNancy Hope you feel better soon. Make sure you drink plenty of water and get lots of sleep (that's what my mom always tells me and thats what I tell my kids)

    I am on my second day of P3LR and doing great! Ate what I thought was tons yesterday but after I figured it out it wasnt. I still lost .8 lb and am 1lb under my LIW. So this morning I upped the food a bit and feel so great! I think I am going to love this LR. I am not doing any CC at this time cause I am a sugaholic and am afraid it will trigger that switch that makes me out of control.

    Hope everyone is having a great day. We have snow today in MI??? It was suppose to be rain, they were so wrong!! lol
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  4. February 21st, 2012, 08:30 AM #1023
    Llanabanana
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    Fancy....hope you feel better soon. Hugs to you.

    Ok, so whatever I ate last nite or a combination of 3 days of eggs and bacon (salt???), I am back up 2.4 again...not sweating it tho...happened the first week too lol...Must be the Mondays lol...It could have been the sweet potato fries I made..I just baked them had about 6 fries...Today is a protien and clean eating day, and lots of water. Hope everyone is doing well..

    Take care all!!!
    ["If you stumbled today, remember where and how it felt, and tomorrow take a different path. Life flourishes from its pain and the lessons we gain."
    ~ by Dodinsky ]

    [Remember: If it is important to you, you'll find a way. If not, you'll find an excuse...find a way.]

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  5. February 21st, 2012, 08:41 AM #1024
    brick
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    Fancynancy, so sorry to hear you are not feeling well. Nope, did not have the flu...although we had friends that did last weekend. My niece has strep and we had...well...hard to say...some kind of virus. A blah virus...a little bit of drainage down the throat, a little digestive issue...I feel like for the last 4 weeks I have been either tired from some kid being sick or trying to not get sick myself. Little stuff...yucky...sending good vibes your way!

    Kylie, LOL! We just had a rain mixed with snow, big fluffly snow flakes episode here in ohio. This winter has been nuts. Supposedly we will hit near 60 on Wednesday...LOL! we will see.

    Hey Patty, what is the weather like out your way...maybe I can live vicariously through your weather? (smile)

    I slept last night, finally. Had enough blankets to not be cold, but wasn't hot either. Felt nice and I woke up actually not feeling tired. ( of course I also over slept until 9:30...but I figured I needed it) Morning weight down to 117...which is nice. Nibbled on a little left over steak for my breakfast...too late to really eat and will eat a lunch better. Daughter is frustrated because her weight is up 3 pounds. Of course she knows why. she had a muffin each morning since sunday. Now she knows she can have one and do fine, but three days in a row I warned her about....and she had to try it to know for herself. I told her to expect a week of eating right before she sees it disappear. She said the muffin's wasn't worth it in the long run....

    life is full of lessons...

    have a wonderful day...

    brick
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  6. February 21st, 2012, 09:05 AM #1025
    fancy_nancy48101
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    Kylie, your doing great, where in Michigan do you live. Yea where's the rain, its suppose to rain not snow. Lliana, the bacon will make you go up, if I eat anything with salt, I went up. The sweet potatoes is p4, you have to get your body used to p3, and stabile before I would have that. Brick so glad you got some sleep, I learned in p4, to try one thing, and then not for a couple days after something, or once a week. I have been drinking water, and organic broth my stomach feels hollow but I am a fraid to eat anything solid, that I wont be able to keep it down. I have been trying to get this 4# off, but not this way. They said the allergy season is going to be bad this year because of mild winter, if your allergic to trees, like I am. Well have a nice day.
    8/25/11 Rd1 213.6
    10/06 Liw 184.6 29#
    11/26 Rd2 186.2
    01/05/12 Liw 170.6 15.6#
    03/01/12 Rd3. 174.4
    04/12/12 Liw. 159.4. 11.2#





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  7. February 22nd, 2012, 04:39 AM #1026
    fancy_nancy48101
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    Morning, I feel a lot better today. I had nothing but broth, and water, and gained 3.2#. I had lost it so fast, being sick. I new this would happen. The salt in the broth, but I figured it would be good to get my electrolytes up. I hope everyone is doing well today.
    8/25/11 Rd1 213.6
    10/06 Liw 184.6 29#
    11/26 Rd2 186.2
    01/05/12 Liw 170.6 15.6#
    03/01/12 Rd3. 174.4
    04/12/12 Liw. 159.4. 11.2#





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  8. February 22nd, 2012, 06:20 AM #1027
    llissa
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    Quote Originally Posted by fancy_nancy48101 View Post
    Morning, I feel a lot better today. I had nothing but broth, and water, and gained 3.2#.
    Wow, I'm always so impressed with how much fluid our body processing every day. It's not that you GAINED weight (unless you can turn water into fat?), your body just didn't release what it normally does. How much do you think it processes every day, if you were up 3.2? I didn't even think it was that much. Interesting.

    Glad for you it was a fairly short-lived deal!

    I think I learned something tangible. Last night we had pancakes for Shrove Tuesday, the kind where I take the wheat grain and blend it in the Vitamix? Whole WHOLE wheat. I made this a week ago Monday as well. Lost the next day, so I thought this was going to be okay occasionally. This morning when I woke up, I was laying there all groggy-like, and I could feel a little post-nasal action going on, and thought, "Oh shoot....cold coming on?" Then I realized I had the exact same sensation the morning after wheat last week - and it crossed my mind that maybe it was a response to the wheat? I never did get a cold - the symptom was gone probably that same day.

    Does anyone know if this is a logical correlation - wheat and mucus? But I don't gain from it - lost both times. I ate well yesterday too - normal foods, normal amounts, lots of water.

    Age: 46; Height: 5' 9";
    √ 43 Day R1 Ended 2/21/2011; Ending weight 165.4; -25.4lbs
    √ 24 Day R2 Ended 4/14/2011; Ending weight 153.1; -14.9lbs
    Gained 16.9lbs in 3 months after 4 months of staying on track! Boo!
    √ 41 Day R3 Ended 1/9/2012; Ending weight 148.0; -27.3lbs
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  9. February 22nd, 2012, 07:14 AM #1028
    fancy_nancy48101
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    Llissa, maybe you have wheat allergies!
    8/25/11 Rd1 213.6
    10/06 Liw 184.6 29#
    11/26 Rd2 186.2
    01/05/12 Liw 170.6 15.6#
    03/01/12 Rd3. 174.4
    04/12/12 Liw. 159.4. 11.2#





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  10. February 22nd, 2012, 08:33 AM #1029
    brick
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    Llisa I am not an expert, but it sounds like an allergy to me...do another test...if you can stand it and take notes....

    Fancynancy...good to see bounce back so quickly....hate feeling sick, hate feeling blah...which is what I am this month in general...now I am just waiting for TOM to show up...it is about time...

    Yesterday woke up to 117 today 118.6! UGH! no reason why either...same basic primal foods. THE only thing I can think of is my appetite is not great and perhaps just not enough of the protein...I ate salmon this morning...going to push more protein for the day...see what comes up for tomorrow...but I have to remind myself that even the 118.6 is still well within my 2lb window and certainly my 3-4lb window for TOM...

    off to help a homeschooler with math...she has that look of frustration...

    brick
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  11. February 22nd, 2012, 08:56 AM #1030
    fancy_nancy48101
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    My stomach still feels queasy, I had two eggs scrambled this morning. I think I will be eating a soft diet today. I hope you feel better to Brick!
    8/25/11 Rd1 213.6
    10/06 Liw 184.6 29#
    11/26 Rd2 186.2
    01/05/12 Liw 170.6 15.6#
    03/01/12 Rd3. 174.4
    04/12/12 Liw. 159.4. 11.2#





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