Good morning everyone...I hope Saturdays weigh in for you all is a good one.
Fancy how goes P2?, great job on the 1 lb loss...WTG girl
Brick...yes some bad storms...I hope you are safe and sound. As for your weight gain, inflamation, lack of sleep, nuts, 1 handful can pack on calories and fat depending on what kind of nut. Lack of a BM? Two lbs isn't terrifying for a female...crap we can hold that in water. Don't sweat the small stuff...Good luck with your reiki session. Awesome on the 2 lbs for you son as well.
Para...great job stablilizing. Well done!
AFM.....stayed the same today from yesterday...to the ounce. Last day of P3...not that it means much as I don't intend to incorporate much in the way of starches or sugars
Have a great Saturday everyone, stay safe, warm, and enjoy the weekend