I just finished reading pounds and inches...wow...great info!!
In the book he says that if you have been restricting that you may need to load for more than two days before beginning the injections. I have been doing Atkins for 7 months, so I have been restricting carbs and sugar, but not fat. Do you think that it would be better for me to load for an extra day or two prior to the first two injections or will my fat store be properly loaded with just the two typical loading days?
I am extremly nervous about loading period. I have worked so hard and have had one cheat meal in 7 months so 2 days of "force feeding" is making me bonkers but I want to do this RIGHT!