Thread: vlcd 26 and in a 10 day stall. HELP!

I have 10 day stalls in every round. It should break soon. Nothing you can do, really, since you're already not eating fruit.

My week-long stall finally broke - patience, patience. Read Grammy's stalls thread under P2 category.

Can someone provide link to the Grammy thread on P2 stalls? Have been trying for over an hour to find it after seeing a reference to it but have yet to master searching for threads in the forum. Super frustrating.

VLCD 16 and have lost 13 lbs total but in day 8 of stall. I saw a Grammy response to someone that said the poster just needed to wait out the stall since she had already cut out fruit. So, I'm trying to track down the stall thread to see if there are things like cutting out fruit I can do to try and break the stall since apple days don't seem to do a thing.

I'm such a technology dummy... Frustrated with my stall, frustrated with my search ignorance.

Originally Posted by jeanjet

Can someone provide link to the Grammy thread on P2 stalls? Have been trying for over an hour to find it after seeing a reference to it but have yet to master searching for threads in the forum. Super frustrating.

VLCD 16 and have lost 13 lbs total but in day 8 of stall. I saw a Grammy response to someone that said the poster just needed to wait out the stall since she had already cut out fruit. So, I'm trying to track down the stall thread to see if there are things like cutting out fruit I can do to try and break the stall since apple days don't seem to do a thing.

I'm such a technology dummy... Frustrated with my stall, frustrated with my search ignorance.

JeanJet: I don't know which thread it is, but I had a bad stall too. I cut out Melba's and fruit, cut my exercising for a couple days, and took a detox bath. That helped, and I lost 2 lbs in 2 days.

I also find that if I don't get close to 500 cals or if I don't drink my water, I stall or gain. Good luck, hopefully your stall will end very soon!!

Thanks very much for the support! I haven't eaten any melba and am strictly on protocol, including drinking more than 64 oz water per day plus coffee and tea on top of that (with Sweetleaf stevia only). Not a single cheat or extra Before trying to cut or add things I definitely want to read up on Grammy's recommendations so my efforts are maximized. I know she's said that apple days don't really work but I started one out of desperation today so I'm going to follow it through.

Thanks again, fingers crossed

Still hoping someone can point me in the direction of Grammy's P2 Stall thread

I'm sorry to hear this. A 5 day stall is the longest I've had but I'm new, this is my second round.
I would do what grammy says and also use the search engine here.
Also...I keep getting told NOt to have anything that is not on the diet. If I were you, sub the bokchoy for chard, spinach or chard
AND DROP THAT COKE 0, ITS NOT ON THE LIST, TRY TEA.
i feel for you, sister, hang in there, stick to the approved foods and watch your youtube inspirational videos(thinspiration), it helps me.
Blessings.