Congrats on your losses Mello! I hope the foil worked for you... I am so going to be using that method way pass this diet...it makes life so easy. I cooked for my partner last night and I just seasoned hers the same way and added a little oil in the foil for hers, and cooked our meat side by side without any contamination of mine! PERFECT!
Congrats on getting through the first day Chellsha and sralvarez!
Sammy, you are kicking BUTT!!! Congrats! It's so good to see you keeping up those large losses in week 2... I have been telling myself to expect way less in week 2...but I know everyone is different but your losses give me hope.
I had a 1.1 release this morning bringing me to a total of 8.5 for the week. Hunger is a non issue but I am starting to feel a little bit weak/light headed around 3-5 pm ever day. Could this have to do with my body detoxing... I always have a fruit at 2pmish...so it's not from being hungry.... just curious if anyone else experienced this?
I'm with you guys on the wine....it's the one thing I am still dying for... it's habit I know but there is something about chilling at the end of the day with a glass of wine. I am going to try to hold out until my birhtday...which is at the end of august and on that day I will not have my fruit....to try to make up for the sugar.