I'm starting my loading tomorrow. Anyone else starting tomorrow?
I'm kind of nervous!
Is there any specifics that I should NOT be eating for the two loading days? A few people have mentioned NOT to gorge or sugar or starches, but high fats?
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Metal head \m/
Note: No I have never done HCG let alone any diet.
I'm starting my loading tomorrow. Anyone else starting tomorrow?
I'm kind of nervous!
Is there any specifics that I should NOT be eating for the two loading days? A few people have mentioned NOT to gorge or sugar or starches, but high fats?
22 yo. 5'7.
Starting Weight June 2/11: 201.1
VLCD D17: 183.4
First Goal Weight: 180
If I find in myself desires which nothing in this world can satisfy, the only logical explanation is that I was made for another world - C.S Lewis
I start Friday, June 3 - very excited! I've read conflicting posts about loading and am debating whether or not to do it. Some say they're no their 2nd round and wish they had not loaded the first round. Others say they're glad they loaded bc they're def not as hungry that first week. I really don't want that initial weight gain (even though I know it comes back off). The fattening foods required on load days really seem counter-productive to me even though I know there's a scientific purpose as per Dr. S.
So, basically I'm seeking advice - who didn't load and had a great experience anyway?? Who didn't load and had a terrible experience? Any advice is greatly appreciated!!! Thanks!
I'm starting my load days on the 3rd too. I'm excited but extremely nervous! I despise the majority of the food allowed on the diet, so it's going to be a struggle. I know I can do it though!
I started my loading today. I'm very glad to have found this forum so I can go through this process with some other folks!
Hello, I just started my second loading day, I've about 2 pounds since the first day its making me a little nervous but I've heard of others who have gained a lot more. I guess I'm being overly paranoid. Its nice to see that there are others who are starting at the same time that I am.
Hey yall I will be starting the first loading day this Saturday. I may wait until Sunday since my sister and fam will be visiting and I'm not sure how good that looks to the kids to be stuffing my face full of fats and sweets all dayLOL we'll see how it goes....
I'm hoping to lose about 30 pounds total, BMI is around 31 right now.
Good luck to everyone starting this month!!
Hi Everyone,
I am nearly ready to start the subq injections. FedEx shows my order is on the truck so I expect delivery today! So loading will begin either Thursday/Friday or maybe Fri/Sat or even Sat/Sun. I might be too anxious and go ahead and start tomorrow! I went to get it done and over! Looking to lose 30# + (depending on my load weight).
Start 6/3/2011 @ 165.25'7'' - 49yo
R1WK1-7.8, R1WK2-3.8 (TOM), R1WK3-2.4, R1WK4-4.4 (new scale with -2# difference),
R1WK5-2.8, R1WK6-4.0 (TOM), R1WK7-1.8, R1WK8-4.6
R1=31.6# lost; .548#/day average loss
7/28/2011 LIW=137.6
R1P3 Start 7/31/2011 #135.4 (TOM started 8/2/2011, Day Two of P3)
R1P4 END 9/10/2011 137.4 (.2 below LIW)
9/11/2011 136.6 after eating yesterday 1,854 Cal/50 Carb/146 Fat/94 Prot
R2=-12.40 lost; .4133/day average loss; 11/16/2011 LIW=126
Total lost on hCG SQ = 44 #
22 yo. 5'7.
Starting Weight June 2/11: 201.1
VLCD D17: 183.4
First Goal Weight: 180
If I find in myself desires which nothing in this world can satisfy, the only logical explanation is that I was made for another world - C.S Lewis
Yay!!! Loading today, but got a slow start this morning. Just took my injection around 2pm because the fedex guy delivered around noon. I started eating fattier foods than I was before because Dr. S warns about doing hcg if you were previously dieting, and I was doing phentermine and working out before this, so I wanted to make sure that I had enough normal fat.
For loading, I will be eating things that you shouldn't eat on a diet, and even some doughnuts for desert, but not eating until I am going to burst. It will also technically be 1.5 days instead of 2, but like I said, I have been back to my fat girl eating since last friday. I really hope this is a good plan :/
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