Reply With QuoteIs it ok to give your self a IM injection appx 3 to 4 inch above your knee? This is where I have the most muscle without the fat. I injected there yesterday, the injection did not hurt but my muscle did after the injection, it was real sore all day.
Summer, yaaaaaaaaaaaa....you are back!!! Come join us in our new P2 thread!!!! I am so glad to hear from you!!! Looks like you kept off quite a bit of weight, so at least your are not starting from the beginning!!! That is awesome!!!
Yeah, P3 and P4 went well for me. P4 was more of a P3 with trying to add back things, but many didn't work, however I am ok with that. I kind of like the P3 way of eating, so it didn't bother me at all. I was able to have sushi and some drinks and even some cream based desserts, so that was great. I am loading tomorrow and Thursday! VLCD 1 is Friday. Hope it will work for you better this time. Stick with it! You are among friends and people, who are going through the same! Come join us on this thread. Hope to see you there....
Round 2, loading sept 9 & 10th! Join me!
R1P2 - total loss of 24 lbs (192.2lbs - 168.2lbs)
R2P2 - total loss 17.2 lbs (173.2lbs - 156lbs)
R3P2
Is it ok to give your self a IM injection appx 3 to 4 inch above your knee? This is where I have the most muscle without the fat. I injected there yesterday, the injection did not hurt but my muscle did after the injection, it was real sore all day.
The fattening foods required on load days really seem counter-productive to me even though I know there's a scientific purpose as per Dr. S.
Your fav anime Cosplay: Naruto Cosplay and Bleach Cosplay
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