I too am another pound down! Yea for all of us!
@ angie: awesome goals! Step by step goals are the way to go! It's the small battles that will win the war! I am also close to a goal, I am 1.4 lbs from 10% of lost body weight (26 lbs), and am excited to get there. Plus, I am only 10.6 lbs from 100 lbs lost!
@ Cat: Way to go! You are totally rockin' this!
[Starting weight Feb. 2012: 325
Round 1 70 days: -60 lbs
Round 2 103 days: -56 lbs
LDW 204.4
Current weight: 197.6 (6.8 lbs below LDW)
Follow my Weight Loss Journey http://rustysjourney.blogspot.com/
My Paleo Blog http://theclinganfamily-rusty.blogspot.com/
Thx Rusty...I'm pleased with my results!
I came home on lunch and just weighed myself after eating for the hell of it and guess what my weight was down another 0.9 lbs! Today has been a jaw dropping day to say the least!
Up or down??? She chose doooowwwnnnn! Too late now...(from my all time favorite movie, Labyrinth.)
Help ... I started my period ... now I am not sure if I should stop taking my HCG injections? I am down 20 pounds in 18 days. I am 10 pounds away from my goal ... everything I read I should stop taking HCG until after my heavy days. I am just afraid that I may gain some weight back. This is my first round so I have no experience with this .. please enlighten me ...
Thank you ..... Barbara
BARBARA: I inject throughout TOM with no problems, to ensure you still lose weight you can incorporate Cali kickers to combat the water weight. (lemon, water, apple cider vinegar, cayenne pepper and stevia). Im doing it this go round and I am losing 1-2 lbs while TOM is here...so I think it works!Originally Posted by savannahbabs
Up or down??? She chose doooowwwnnnn! Too late now...(from my all time favorite movie, Labyrinth.)
Most here do not stop the injections during tom, unless u really ve issues with increased very heavy bleeding u don't ve to.
Gesendet von meinem HTC Desire mit Tapatalk 2
Good morning! I must report I met one of my goals: I have officially lost 10% of my starting weight (that is 26 lbs!), with a 1.4 lb loss last night! I am only 10 pounds away from 100 lbs lost.
Happy losses to all!
[Starting weight Feb. 2012: 325
Round 1 70 days: -60 lbs
Round 2 103 days: -56 lbs
LDW 204.4
Current weight: 197.6 (6.8 lbs below LDW)
Follow my Weight Loss Journey http://rustysjourney.blogspot.com/
My Paleo Blog http://theclinganfamily-rusty.blogspot.com/
Rusty, WOW! Congrats. U must b so proud.
Gesendet von meinem HTC Desire mit Tapatalk 2
Just had to pop on here to acknowledge your incredible accomplishment... and you are so cool about it!!!! I would be shouting it from the rooftops. I know you are feeling A --- MAY ----ZINGGG!!!!
Well Done!
"Do or Do Not. There is NO Try!" ~Yoda
R1 - 28.4 lbs!
R2 - 28.2 lbs
R3 - 26.8 lbs
Losses include load gains
Good morning all! So, I am down .8 today. Officially in the 30's! I was hoping for a bigger # due to the fat fast. I took in 1007 calories yesterday 89% fat. I am going to continue the fast today and tomorrow. Hopefully my body will go into full blown ketosis and I will have a larger drop tomorrow. Plus no BM yesterday, so hopefully today. I will say though that when I went to bed I was a little sick to my stomach. When I woke up this morning same thing. It has gone down some, hopefully things will get "moving" and my stomach will feel better.
My sister is doing better. She seems happier. We have been having some family issues, but I am trying to keep her positive. We did finally find a good therapist so that starts next week. Thank you for all the prayers and support. Have a great day!
R1: Started 06/23/12
SW: 156.6
LIW: 131.8 (-26.8)
Attempted a round 2 in September 2012, but it was a disaster to say the least. I am now in the right mind to get back on it!
Round 2: SW: 157
VLCD1: 156.6
Goal- 125
SSG- 115!!
Age: 24, Height: 5'1
Created by MyFitnessPal.com - Free Calorie Counter
Great job rusty!!!!
I have a
face today! I was up nearly two pounds....I am sure it is because of all the salt I had last night (I was craving salt like crazy!!! Sodium mustve been low!) but I am still NOT AT ALL HAPPY ABOUT THAT!!!!! Cali Kickers and water is the method for the day today!!!!
Posting Permissions
LinkBack URL
About LinkBacks
Reply With Quote
Bookmarks