Discuss!
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Metal head \m/
Note: No I have never done HCG let alone any diet.
I've been waiting weeks to start! I'm ready NOW. Out of town wedding March 5th and then it's Load time.
Got my food scale, bathroom scale, stevia, smooth move, drops, b-12, calcium/potassium/magnesium. Just need to get some food and start cooking.
Can't wait until this week is over!!! I've been reading the forums and absorbing all this valuable info.
Hope there are some others who will join me.....
5'5" Medium Frame
Round 1: 3/06/2011
Pre-Load: 187 / R1 total lost: 28.2# / LDW: 158.8
Post vacation weight: 167.4 (June)
R3 01/16/2012...here we go again, will I ever learn?!
Today was day 1. Have been loading up on all the foods and snacks you would never dream of eating when talking about weight loss. With my breakfast I had a liquid chocolate filled chocolate muffin. With my lunch had the most fabulous brownie today loaded with chocolate chips. Getting ready to eat a chocolate almond coated ice cream bar. Don't know what drove me to chocolate today as I'm not normally a chocolate lover. Thinking of what to have on the menu for tomorrow before I begin my VLC meals.
Many blessings,
Sylvia
Present your bodies as a living sacrifice, holy and acceptable to God (Romans 12:1)
"I can! I must! I will!"
Starting weight-222
R1/P2/Wk1: 216
R1/P2/Wk2: 213.5
I too am loading on Wed. Got the shots and refrigerated them. Ready to load up for 2 days. I am glad to join you
Right there with all you March loaders. I started on the 1st, day 1 loading resulted in a 3 lbs loss. It's day 2 loading for me. Just had about 1 litre full cream milk and now munching on some leftover roasted pork knuckles which I also had last night besides pizza, lasagna, ice cream and cappuccino!!! Lol.. all in the spirit of keeping true to the protocol!
"When it is obvious goals can't be reached, don't adjust the goals, adjust the action steps"
Day one of loading done...ate pizza, pub grub and chocolate cake....my body was not happy with all the fat and let me know....one more day of loading then the VLCD starts. I'm measuring out all my meat today and cooking it in preparation for my work week ahead! Can't wait to see results! Good luck to all!
My drops are being delivered today. So I will start loading tomorrow! So excited to see this work. I can lose a few lbs here and there but I'm ready to see this weight drop!
R1 P2 lost 14 pounds total
R1 P2 Part 2 After mini Load day 168.8
R1P2P2 Wk1 -10lbs D1 166.8 D2 163.8 D3 162 D4 161 D5 160.4 D6 158.8 D7 158.8
R1P2P2 Wk2 D8 158.4 D9 157.0 D10 156.8 D11 156.2 D12 156.2 D13 155.8 D14 157.6 (-.8 for the week)
VLCD 15 156.2
VLCD 16 156.2
VLCD17 158.0 +1.8
VLCD18 156.4 -1.6
VLCD19 158.8 +1.2
VLCD20 157.2 -1.6
Erin
I will be loading on Friday and Saturday round 2. Doing the subq injections. I lost 23 pounds round 1 of 43 days. Did 3 weeks in P3 and 4 weeks in P4 I am 2 pounds over LIW. Looking forward to a great round for everyone.
Hi. New here. Not new to P & I. I did a round last year but I did it on homeopathic hcg. Nothing wrong with it. But I did not follow through P3 and P4.
I plan on loading on 3/7 & 3/8. Plan on starting P2 VLCD1 on 3/9.
Right now I am in the process of deciding whether I want to do homeopathic or rx. Still debating. Still researching. MY HEAD IS SPINNING!!!
March 1 load day 1 weight 246.6
March 2 load day 2 weight 247.2 =+0.6 gain
Round 1 Phase 2
Load day 1 : 246.6 on 3/1/2011
Load day 2: 247.2 on 3/2/2011
VLCD 16 current weight : 233.2 as of 3/18/2011
VLCD 21 current weight :230.2 as of 3/23/2011
VLCD 26 current weight :229.8 as of 3/28/2011
total loss of 17.4# from 3/1/11 to 3/28/2011
Created by MyFitnessPal.com - Free Calorie Counter__________________________________________________ _________
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