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Thread: Eggs--

  1. January 22nd, 2012, 09:02 PM #11
    nelygirl
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    Esme- I have that same kind of protein powder. I don't use a whole scoop..measured the scoop out to be about 3 tablespoons..I usually use one orange with 2 tablespoons of protein and water with a stevia packet and blend it...its like having an orange julius with pulp =)...I think I might alternate the days I use egg whites and the days I use protein powder...just to give myself some variety ..
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  3. January 22nd, 2012, 10:44 PM #12
    Esme
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    Oh, that sounds delicious, nelygirl! I am going to try that tomorrow.


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  4. February 1st, 2012, 08:53 AM #13
    Aiken
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    Egg is a very fruit full source of the getting the Protein and whether it is summer or cold we should
    at least eat the one egg daily and it gives the energy and fulfill the quantity of protein.
    Aiken
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