Thread: I'm a Vegetarian

Originally Posted by Lee J A

I use a pea protein powder that is ok, you have to soak it for a couple minutes in a little warm water first then mix with almond milk or whatever you like. It does not have any sweeteners added so I use Stevita (xylitol/stevia) and usually frozen strawberries.

Ha!, I was thinking of that as well. I use a pea protein shake (no soaking involved) - gluten free - by 'Peaceful Planet' - mine is French Vanilla 'unsweetened' - has maltodextrin and stevia, but I think can be called 'unsweetened' because the amounts are so small <1g sugars per serving -
here's the label content.
'Peaceful Planet' -pea protein French Vanilla 'unsweetened'
serving sz 1 scoop 33g
cals 130
tot fat <1g
sodium 190mg
tot carb 5g
fiber<1g
sugars <1g
protein 25g
other ingredients:
Non-GMO pea protein isolate, natural flavor, Organic Vanilla flavor, maltodextrin, Psyllium seed husk, Organic whole apple, Stevia leaf extract, enzyme blend(bromelian,and papain, DDS-1 L-Acidphlus-( dairy free)
VegLife guarantee - NO ingredients added other than those listed on this label

Mentioned under nutrient content is also:
Organic greens blend - 800mg:
Organic Spirulina, Organic Barley grass, Organic Kelp

My naturapath has some other vegetarian protein powders for me to check out as well - I'll check in again when I get more information on their HCG phase compatibility.
: >

Best of luck!