Thread: Tvp?

Uhm, no. Not on P2, not on P3, and only occasionally in P4. Texturized Vegetable Protein, made from defatted soy flour, is too high in carbs and too low in protein to count as a protein source for the HCG protocol.
Normally, it's a good substitute for ground beef in nugget or mince form (which is how its commonly sold, but it can be found in chunks occasionally). You hydrate it, spice it up with soy sauce, liquid smoke, braggs, etc, and it makes good taco meat, sloppy joes, etc. but there are better choices for us, and vegetarians in general.