Thread: Body Shapers

I changed the goal weight on my ticker to reflect my goal weight for round 2. I do better with short term goals lol. Seeing that I am almost 1/2 way there gives me that bit of needed encouragement. I'll still have about 25-/+ to lose at that point but i'll tackle that when i get there

Good morning! I'm up .4 today. Ugh! Let's see, could have been the massage I had yesterday, the extra berries and few apple slices at work, not enough water, beef for lunch......I know, I know. I was just wild yesterday! Lol!
Rosey: thx for the website. I'll check it out. Thx for sharing your p3 journey. I might end up doing round 2 with you. Not sure yet. Did you see that recipe on the forum for cake in a mug? That sounds good and the cocoa crack, can't wait to try that one. Pls don't sell a lung, I think your going to need them
Carolena, how are you doing this morning? Clairebear?
Have a great day everyone!

Originally Posted by rosey84

I changed the goal weight on my ticker to reflect my goal weight for round 2. I do better with short term goals lol. Seeing that I am almost 1/2 way there gives me that bit of needed encouragement. I'll still have about 25-/+ to lose at that point but i'll tackle that when i get there

30 lbs, wow! That's great. Huge loss Rosey for round 1.

Originally Posted by Michelle_in_co

Good morning! I'm up .4 today. Ugh! Let's see, could have been the massage I had yesterday, the extra berries and few apple slices at work, not enough water, beef for lunch......I know, I know. I was just wild yesterday! Lol!
Rosey: thx for the website. I'll check it out. Thx for sharing your p3 journey. I might end up doing round 2 with you. Not sure yet. Did you see that recipe on the forum for cake in a mug? That sounds good and the cocoa crack, can't wait to try that one. Pls don't sell a lung, I think your going to need them
Carolena, how are you doing this morning? Clairebear?
Have a great day everyone!

Ehhh ~shrugs~ Lungs? Who needs em?! Lol ..but i'll hold of on the black market donor market for a bit roflmao. I have seen the mug cake and coco crack recipes. I have never been huge on chocolate though. If i get a chocolate craving i'll probably just buy some chocolate stevia and mix it in fage yogurt lol...

Dont even think about the .4 michelle! The scale is going to fluctuate .. Especially this closeto the end. Everything I have read said the losses are slower the closer you get to your goal weight. Have you been measuring yourself? That was a big help to me! Seeing the tape measurer move even when the scale was being unfriendly really kept me going in p2!!

Originally Posted by Michelle_in_co

Good morning! I'm up .4 today. Ugh! Let's see, could have been the massage I had yesterday, the extra berries and few apple slices at work, not enough water, beef for lunch......I know, I know. I was just wild yesterday! Lol!
Rosey: thx for the website. I'll check it out. Thx for sharing your p3 journey. I might end up doing round 2 with you. Not sure yet. Did you see that recipe on the forum for cake in a mug? That sounds good and the cocoa crack, can't wait to try that one. Pls don't sell a lung, I think your going to need them


Carolena, how are you doing this morning? Clairebear?
Have a great day everyone!

Michelle - good morning sunshine! :-) don't worry about .4 it could just be the combination in how the food was eaten. just
make sure you are constantly taking in as much water/green tea as possible. that seems to help me get more than average weight loss than some folks who are about the same stage I am. you will have a great release soon. wild yesterday ha! that is funny - you're such a rebel with those berries and beef lol. we know even though beef is allowed it takes longer to digest and take it's sweet time to get out of your system. you will be fine in no time hun! you are so close to your goal that I can taste it for you ha ha. I can't wait to be at that finish line with you as you cross it (i will be there in spirit of course lol) my finish line will be at my favorite store BeBe where I do most of my shopping lol so can't wait till i can' fit into all my old clothes again and go shopping for new ones at that lovely place. so i always joke that is where I will take my scale on my last weigh in and start shopping after i see my magic number lmao. oh im such a visionary ha ha. proud of you girlie! - GO WEIGHT LOSS - woot woot!

I am down another 1.3 that is a total of 3lbs in 2 days i'm happy about that - but it's you guys you keep me going! it's you guys and GOD that give me the strength. :-)

Rosey - you seem to be doing WONDERFUL and I won't lie your post make me chuckle and giggle in a good way lol. i just think "oh yeah she has the same gift of sarcasm and twisted humor that I do" ha! it is a gift i don't care what anyone says lol.

Clairbear - I got your post on my wall and read the thread don't be discouraged hun - you'll get the mo jo back that you are referring to. you went up a few lbs it happened to me too, it happens to all of us - but i got right back down again. you have lost 9 you didn't gain all 9 back - so you still have something to be very very proud of. don't beat yourself up my friend. just start again when you are ready and know we are ALL hear to support you 100 % and be there for ya - cause it's what we are here to do :-)

love you all and pray for another WONDERFUL, BLESSED, JOY FILLED, HAPPY DAY! keep smiling!

<3
carolena





My Weight Chart:
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Originally Posted by clairebear

Hey girls - thanks for checking in on me - boy do I need it - not sure where my head is at but I'm stuck in the I'll start again tomorrow mode UGH!!!

I started last Tues did terrific for 4 days then fell off the wagon (weekend) and fell hard! gained most of my weight back (except 1lb) which I'm sure Ill find tomorrow. I woke this morning telling myself ok today is the day - I have to start again today as I looked at my size 10 $100 jeans my hubby talked me into buying as motivation BOO HOO

I just can't get my mojo back - it's not a hungry issue more of a mental one - I am a stress eater heck I guess I am a relax eater too I got into the horrible habbit of having a few beers and munchies after work as a way to relax and I havent yet found a way out.

I just have to keep checking back with all of you as I admire your determination ( I'm hoping some of it will rub off on me)

Are you exercising? That will help elevate your mood and maybe help you get back on track to do the diet. Clairebear you just have to decide to do it. My hcg sat in my fridge for almost 3 months because i am such a procrastinator... I just had to decide to do it and actually DO IT ... That i'll start tomorrow mentality is detrimental in all aspects of life. One of my fav quotes ( cant remember who said it right now) is "tomorrow never comes" and also "believe in the difference of a day" ... Tomorrow never really does come does it? Because its ALWAYS today.... Make the decision.. When you do we will be here for you

I just wanted to say good morning to my lovely HCG sisters :-)

I'm a down another 1.5 this morning YEAH - that puts me at a 14 lb loss as of this morning. I'm not even done with week 2 yet of VLCD. I'm so EXCITED right now!

well ladies I hope everyone has a great day today and an even greater weekend. Stay focused but also remember to enjoy yourself in the process in ALL you do this weekend. Just make sure there's lots of smiles and laughs in the midst of it all.

I love and appreciate you all.

here's to happy releases - :-)


HAPPY FRIDAY!

<3 carolena






My Weight Chart:
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Good morning and happy Friday!!!
Down .8 this morning....kept it real clean and simple yesterday. No HCG girls gone wild for this girl......
I'm on vlcd 35. Tonight, I cheat. We are going to the Melting Pot. I'm going to try and stick close to P3 foods and share a glass of wine with hubby.....haven't had any alcohol since I started 35 days a go.
Carolena, I hope you share pictures at BeBe when you shop that glorious day! I just have to see you with your scale in hand! I can't wait to celebrate with you! I love shoes too!!! I found a pair of earrings that I am buying for my goal day. Btw, I love your profile pic....you guys look great together.
Clairebear: Rosey and Carolena and right on. Hang in there.....when it's right it will click and you'll be on the crazy band wagon with us. We are here and this forum is just great, full of tips and helps. I will be praying for you today! Also, I started taking 5 http, that's supposed to help with mood and sleep. The first 10 days were hard for me. I was a little irritable. I had stopped taking my HRT, so the combination took a little adjustment. Things are a lot better now.
Rosey: I just kick myself for not measuring in the beginning....I meant to. My clothes are too big and I have gone down at least 2 sizes.
We may all need to go shopping with Carolena!
Thanks everyone for the encouragement, I really appreciate it. Have a wonderful weekend!
Michelle