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Reply With Quoteholy cow - you guys post with lightening speed! catching up...
There are some cheats that bite back hard. Really hard. Bread would be one of them, I imagine, or beer, or anything that carby. With four pounds, it sounds like you might have some sensitivity to it, too, twingles. Take a deep breath, drink lots of water and tea and don't do it again. If you want to do it again, remember how it feels today and for the next days you will spend in lost time.Originally Posted by Carolina
Carolina--thanks for the post on Rx v. pellets. I'm so excited my VOX pellets came today after just ordering on Monday. (Did I post that already????) I am hating the idea of a PI now that the weight is finally releasing after those abysmal 2 yoyo/stallish weeks. It IS the smart thing to do under my weekend circumstances, though. Pellets it is on Monday morning!
Last edited by mrsmicrobrew; July 27th, 2011 at 03:03 PM.
holy cow - you guys post with lightening speed! catching up...
Round 1 6/26/2011 205.0# Wk 1-8: (-8.6#)(-3.4#)(+1.6# Vac)(-6.6#)(-3.4#)(+3# PI)(-5.4#)(-1.8#) LDW = 180.4# stable 184.6#
Round 2 10/8/2011 start 185.6# (+6.2 # loading - 191.8#)
Week 1 (-9.2#) 182.6, Week 2 (-2.6#) 180.0, Week 3 (-4.8#) 175.2, Week 4 (-1.6#) 173.6
11/7 - 11/30 planned interuption - big gains - yikes
Week 5
Morning all!
Well, I'm not sure what's going on but I dropped 3.7lbs yesterday. I'm now just over 2lbs below LDW. Since the advice to drop was to eat more, what do I do now, eat less? Lol.The only thing I did differently yesterday was eat up big for two meals. I had to work a day shift yesterday so I ate a pile of mexican spiced beef with scrambled eggs for breakfast and I wasn't hungry at all during the day so just had a coffee. By dinner time I was pretty peckish so I ate a handful of cashews and almonds while waiting for dinner to cook. Dinner was a delicious veal cutlet with a cream pepper sauce and roasted asparagus with butter, then I had a few squares of dark chocolate afterwards.
Honestly because of the chocolate (which is 85% btw so not very much sugar), I thought I'd be doing a FFF day today, but instead I dropped a huge amount!
Ah well, I'm sure it will even out over the next few days.
Carolina, thanks for posting your review of hhCG vs Rx, it was very interesting to me as I'm doing Rx next round. I need to see if it will allow me to get through a round without the terrible dizzy spells and faintness I suffered through P2 on hhCG.
Hope you're all doing great, congrats, boo and hugs to whoever needs them.
Emma
Round two
Round one - 28 days - 9.3kg lost. LDW 85.5kg
Round two - 28 days - 3.4kg lost. LIW 83.5kg
P3 starts 18th September.
Today's weight 82.4kg - 1.1kg below LIW
Awesome job!!!! I can't shake the 150.4 - 151.2, 's been about 4 days now, itI think this is the weight I was at about 3 years ago for a while so I'm sure that's it as I'm still losing inches but I really am wanting to see the 140s!!!
Created by MyFitnessPal.com - Free Weight Loss Tools
Round 1 HHCG
Load 6/14: 175
Start VLCD: 175.6
Phase 2: 68 days - Ave -.44#/day - Loss 29# & 52.5" in 12 areas
LDW: 146
P3D1: 144.6 (-1.4 from LDW)
P3D2: 143.4 (-2.6 from LDW)
P3D3: 144.6 (-1.4 from LDW)
P3D4: 144.4 (-1.6 from LDW)
Goal: 130
Damn great loss PM, I wouldn't worry about it. Whatever you did your body likes it! Also don't bet on not having the dizzy spells with RX. That's all I've ever taken and I still have them every once in awhile.
Don't worry Jess you will get there!
FOOD FOR JULY 26, 2011
I feel like such a piggy, but I know this is the right way to do it.
Pray for a good scale day tomorrow, is all I say!
Started my HCG journey on March 16, 2011
Just for the record, no part of this journey is for the weak.
Thanks Kim. I did the same thing at 161, I couldn't get past it and after thinking about doing an apple day on day 5, I dropped to the 150s so I'm just holding out. I even tried a detox bath last night and only lost .4 this morning. I figured I was at this weight for about 1-2 years before gaining to the 160 mark so I'm still averaging a loss between .5 and .6 a day even with the stalls so as long as the inches are still coming off, I can handle waiting for this stall to pass. I also lost 1 pound a day for 3 days last week so I could just be playing catch up to the weight loss.
Created by MyFitnessPal.com - Free Weight Loss Tools
Round 1 HHCG
Load 6/14: 175
Start VLCD: 175.6
Phase 2: 68 days - Ave -.44#/day - Loss 29# & 52.5" in 12 areas
LDW: 146
P3D1: 144.6 (-1.4 from LDW)
P3D2: 143.4 (-2.6 from LDW)
P3D3: 144.6 (-1.4 from LDW)
P3D4: 144.4 (-1.6 from LDW)
Goal: 130
That Silver winner was a skier he had depession history for quite awhile.
Primal - thats awesome!
Carolina - Thanks so much for the vs. Im still trying to figure out what i should do for my second round, but i want to see how i stabalize first.
AFM: Down .4 today, still not what ive been wanting but a loss is a loss =/ right? You can tell its getting close to p3. I finish up my drops on 1st, then have my 2 days of vlcd till the 3rd (right? since im hhcg?) then on to p3 =] im very excited, and nervous....
anyways, i hope everyone has a lovely day
-Xer0
"We all make choices, but in the end our choices make us" - Andrew Ryan
"Happiness is when what you think, what you say, and what you do are in harmony." -Mahatma Gandhi
R1 SW- 164.3 LDW 144.3
R2 SW - 151.5
LDW - 136.5 (-15.1)!
Today - 138.4 (1.9 above >.<)
ACK. Another 1.4 up, putting me at 2.4 above LIW, and in theory due for a steak day. Steak days SUCKED last round, because I would drop and then I'd regain 80% of it or more the next day. But P2 steak days were awesome this round. So, what to do? Should I give the good old steak day another chance?
I know I need to poop, too. All the food I've had in the past 2 days hasn't made an exit yet, and I think that's the bulk of my problem.
Started my HCG journey on March 16, 2011
Just for the record, no part of this journey is for the weak.
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