a warm welcome to you beyourownhero, congrats to you too for joining the HCG way You'll have a fabulous first week and enjoy great loss! Your name "beyourownhero" is a good one and reflective of results one can achieve!
Stick to the plan and you will succeed, this has to be the easiest diet on the planet to follow. I truly enjoy the simplicity of it
Get yourself a weight loss ticker so you can watch your progress, best thing since sliced bread!
Good Morning all, I will starting this journey as soon as my HCG arrives. I ordered from ADC on Thursday (02/02/12). I am gathering all necessarty items that I will need to be successful while waitng or the HCG to arrive. My name is Malinda and I'd like to lose 55lbs total, so I will be doing a few rounds. I work nights 3 days a week and my sleep can be crazy at times so I'm worried of the effect that this will have on my weigh ins. I look forward to joining this journey with you all.
Don't worry too much about working irregular hours just try your best to have your HCG around the same time everyday, 8 hours sleep when you get it and weigh yourself upon waking what ever time that may be for you.
I haven't had any sleeping issues since starting HCG, now I sleep too well! lol
when is your HCG here?
Hello! Woke up to another 1.4lb loss! So today is day 7 of VLCD and I've lost a total of 7 lbs! I took your advice, HCGtosaveme, and got Yerba Mate and oo-long teas yesterday and decided to use them daily, since they have such fantastic qualities and are helpful for weight loss.
Question - has anyone tried using Fage fat-free yogurt in place of the 1 tablespoon of milk allowed daily? My husband eats it, and I looked at the ingredient list and it only contains skim milk and bacteria. Just a thought.
I don't know when it will be here? I just ordered this past week and it still says it is in dispensing. So I'm hoping to be able to start by the end of the month/first of next month. Everyone's progress thus far on this thread is so encouraging and amazing. So excited for everyone's weightloss!