You pay when you play fast and loose with the rules. Yesterday, I "nibbled" on some chuck roast that I was cooking for the family (in CO), and this morning paid UP a pound. Arg!!!
There is no straying from the eating protocol for me!
Yesterday was also a skip day for me, so hopefully tomorrow, I will get back to status quo, and then move on from there. It does really make me think about when I do transition, and have to live without HCG.
Denise: Thank you for the encouragement! I really appreciate it and need it right now.
Happy losses to all!