Grid = work for Fbb.
Considering that we're at like 70 members and we're still weeks from the time when a lot of people will get closer to starting their round, my Christmas present to you is to not add more work onto your overflowing plate.
Instead I would suggest people do what I do and just post a tracking post and bookmark that page (or remember what page it's on), then keep coming back and updating their progress.
Feel free to use my sheet, since I've done all the work....
ROUND 2
(January 1, 2012 - March 25, 2012)
Phase 1
(December 10, 2011 to December 31, 2011)
December 10: 261.0 lbs.
December 11: 263.8 lbs.
December 12: 260.8 lbs.
December 13: 260.8 lbs.
December 14: 261.6 lbs.
December 15: lbs.
December 16: lbs.
December 17: lbs.
December 18: lbs.
December 19: lbs.
December 20: lbs.
December 21: lbs.
December 22: lbs.
December 23: lbs.
December 24: lbs.
December 25: lbs.
December 26: lbs.
December 27: lbs.
December 28: lbs.
December 29: lbs.
December 30: lbs.
December 31: lbs.
Weight:
???? lbs. Phase 2
(January 1, 2012 - February 11, 2012)
- Day 1: lbs. ("Loading" Day)
- Day 2: lbs. ("Loading" Day)
- Day 3: lbs. (Start of VLCD)
- Day 4: lbs.
- Day 5: lbs.
- Day 6: lbs.
- Day 7: lbs.(No injection)
- Day 8: lbs.
- Day 9: lbs.
- Day 10: lbs.
- Day 11: lbs.
- Day 12: lbs.
- Day 13: lbs.
- Day 14: lbs. (No injection)
- Day 15: lbs.
- Day 16: lbs.
- Day 17: lbs.
- Day 18: lbs.
- Day 19: lbs.
- Day 20: lbs.
- Day 21: lbs. (No injection)
- Day 22: lbs.
- Day 23: lbs.
- Day 24: lbs.
- Day 25: lbs.
- Day 26: lbs.
- Day 27: lbs.
- Day 28: lbs. (No injection)
- Day 29: lbs.
- Day 30: lbs.
- Day 31: lbs.
- Day 32: lbs.
- Day 33: lbs.
- Day 34: lbs.
- Day 35: lbs. (No injection)
- Day 36: lbs.
- Day 37: lbs.
- Day 38: lbs.
- Day 39: lbs.
- Day 40: lbs. (LIW)
- Day 41: lbs. (No injection)
- Day 42: lbs. (No injection)
LIW Weight:
???? lbs. (-???? lbs.)
PHASE 3
(February 12, 2012 to March 3, 2012)
- DAY 1: lbs. ( lbs.)
- DAY 2: lbs. ( lbs.)
- DAY 3: lbs. ( lbs.)
- DAY 4: lbs. ( lbs.)
- DAY 5: lbs. ( lbs.)
- DAY 6: lbs. ( lbs.)
- DAY 7: lbs. ( lbs.)
- DAY 8: lbs. ( lbs.)
- DAY 9: lbs. ( lbs.)
- DAY 10: lbs. ( lbs.)
- DAY 11: lbs. ( lbs.)
- DAY 12: lbs. ( lbs.)
- DAY 13: lbs. ( lbs.)
- DAY 14: lbs. ( lbs.)
- Day 15: lbs. ( lbs.)
- Day 16: lbs. ( lbs.)
- Day 17: lbs. ( lbs.)
- Day 18: lbs. ( lbs.)
- Day 19: lbs. ( lbs.)
- Day 20: lbs. ( lbs.)
- Day 21: lbs. ( lbs.)
Lowest Weight: ???? lbs. (-???? lbs.) on Day ????
Highest Weight: ???? lbs. (+???? lbs.) on Day ????
Average Weight: ???? lbs.
Phase 4
(March 4, 2012 - March 25, 2012)
- Day 1: lbs.
- Day 2: lbs.
- Day 3: lbs.
- Day 4: lbs.
- Day 5: lbs.
- Day 6: lbs.
- Day 7: lbs.
- Day 8: lbs.
- Day 9: lbs.
- Day 10: lbs.
- Day 11: lbs.
- Day 12: lbs.
- Day 13: lbs.
- Day 14: lbs.
- Day 15: lbs.
- Day 16: lbs.
- Day 17: lbs.
- Day 18: lbs.
- Day 19: lbs.
- Day 20: lbs.
- Day 21: lbs.
Weight:
???? lbs. (-???? lbs.)
Bookmarks