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Thread: Swabby's School of Suave

  1. #5001
    Start where you are. alcoholswab's Avatar
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    ....and now 5000 replies!







    Last edited by alcoholswab; January 26th, 2012 at 08:49 AM.

  2. #5002
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    Quote Originally Posted by gammagirl View Post
    I ate Mexican food last night. Still within 2 lb range. Head back in the game for the rest of p3. I do so love flautas. Not that I ate any or 4, or whatever. Off to drink some more water...
    Mmmmmmmmm, Mexican food. *drool*

  3. #5003
    Senior Member Llanabanana's Avatar
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    Good Morning......

    First off.....my friggin week 5 better be good!!! Cause this week sucked
    .4 lbs gone....so I am .2 down from last weekend......I was up at 5:30 thought I would weigh then...ok, down .4 if I go back to bed maybe I can shave of a .2 and be .6 down....NOPE wasn't happening still the same....frig....I hate my slow body....

    Ok, sorry had to vent...frustrated...over now....thanks for letting me.

    I hope everyone is doing well....going back to read the posts...
    ["If you stumbled today, remember where and how it felt, and tomorrow take a different path. Life flourishes from its pain and the lessons we gain."
    ~ by Dodinsky ]

    [Remember: If it is important to you, you'll find a way. If not, you'll find an excuse...find a way.]


  4. #5004
    Senior Member gammagirl's Avatar
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    Quote Originally Posted by Orthorep View Post
    Mmm, flautas....so glad you didn't eat any/4! . Soooooo, I have a date tonight and were going to yummy, fancy Mexican place...need to plan ahead or the flauta bug will be sure to bite!
    At least they have fajitas and pork carnitas, and senoritas. Spanish is way too easy rhyme-wise. Hope your date is awesome!
    Gammagirl


  5. #5005
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    So today is my 100th day of VLCD through my three rounds, not one single cheat until las.....just kidding, no way I would cheat at this point.

    I definitely think i got my second wind yesterday as I'm feeling great this morning, clear head and tons of energy. Was up .5 yesterday and down 1.2 today. Have had a very challenging yet rewarding week at work which has really helped my mood.

    I hear you Cynm on people being "forced" to eat. I have learned to keep my mouth shut in many situations over my 13 months on these three rounds as I am the tough love type and have little to no sympathy for that. The worst part for that person is that they have not yet realized what has gotten them to this point so there is little chance they will change after the diet. For god sakes, I have hundreds of posts to complete strangers about my adventures with injecting myself with the urine of pregnant women. If that isn't an eye opener that I need to make some changes in my lifestyle, I'm not sure what is. I love sharing with you all and reading about your adventures...but this is what it took to help me help myself. After each round I give myself a "never go back weight." I know that I will stick to that, it's not a goal but rather a demand i'm making of myself.

    Happy Thursday everyone...make it a great day!
    - Jeremy

  6. #5006
    Senior Member Calythia's Avatar
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    ...5006.... No one will every accuse us of being a shy bunch



    Quote Originally Posted by DimePieceComing View Post
    I'm new so any help along the way, information, support will be greatly appreciated. Thanks.
    Welcome!!!!

    Quote Originally Posted by DimePieceComing View Post
    What deodorant do you guys use?
    I also use Crystal Deodorant - I bought the roll-on.

    Quote Originally Posted by cynm View Post
    This person just posted they were forced to eat....
    I feel the same way. It's all about competing commitments.. Right now my commitment to staying on plan is greater than my commitment to eat food X. Always my choice.

    Quote Originally Posted by suzannahbanana View Post
    Is biotin easy to find? Like at Walgreens or something?
    I bought some at WholeFoods and some at CVS. It is with the other vitamin supplements. Just check ingredients - no sugar, no starch..


    R1: Post Load Weight: 307.2, LIW 270.8, released 36.4 pounds, gained 9.6 before round 2.
    R2: Post Load Weight: 283.8, LIW 251.6, released 32.2

    Join me at Awesome Losers! or read what I'm up to on my blog!
    I use the HCG Tracker sheet to track my food, weight and measurements - HERE

  7. #5007
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    Congratulations !!!! So the patch seems to work as well? I was pretty hesitant about that option as I am skeptical about all things convenient So you put it on, shower with it on, and then remove it three days later? Do you know if the hCG is Rx or homeopathic? Have you been hungry on it? I ask all this because I have now forgotten to take my drops two nights in a row. Forgetful brain.


    Quote Originally Posted by suzannahbanana View Post
    Mornin' y'all!

    Well, I don't know whether it's switching to the patch or a magical week 4, but I've been down every day this week. I'm on VLCD25 and I've lost 10.6 lbs! Only 7.4 more to go to goal, and this is pretty much the fantasy goal! So glad I kept on going after 23 days!!
    Pre LOAD: 172.4
    LDW: 150.8
    TODAYS WEIGHT: 156.0 (+5.2)

    03/19/2012 - last day of P3




  8. #5008
    Senior Member fatfighter's Avatar
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    Quote Originally Posted by Orthorep View Post
    Welcome!! You're in great company here. For most of us, this forum is our life line for encouragement, venting, accountability, support, ups and downs. I, for one, could not have been this successful without this group in particular. Don't be shy, there are no silly questions!
    Ortho's wrong ~ LOTS of silly questions, but no stupid ones

    Quote Originally Posted by jliven23 View Post
    So today is my 100th day of VLCD through my three rounds, not one single cheat until las.....just kidding, no way I would cheat at this point.

    I definitely think i got my second wind yesterday as I'm feeling great this morning, clear head and tons of energy. Was up .5 yesterday and down 1.2 today. Have had a very challenging yet rewarding week at work which has really helped my mood.

    I hear you Cynm on people being "forced" to eat. I have learned to keep my mouth shut in many situations over my 13 months on these three rounds as I am the tough love type and have little to no sympathy for that. The worst part for that person is that they have not yet realized what has gotten them to this point so there is little chance they will change after the diet. For god sakes, I have hundreds of posts to complete strangers about my adventures with injecting myself with the urine of pregnant women. If that isn't an eye opener that I need to make some changes in my lifestyle, I'm not sure what is. I love sharing with you all and reading about your adventures...but this is what it took to help me help myself. After each round I give myself a "never go back weight." I know that I will stick to that, it's not a goal but rather a demand i'm making of myself.

    Happy Thursday everyone...make it a great day!
    Well said, Jeremy. You give us all something to think about. This IS a personal journey, despite all of us sharing openly with each other. I'm in this for ME! (And my kids, but selfishly, that's still for me ~ want to be around long enough to point and laugh when THEIR kids give them the headaches they've given me JUST KIDDING!!!)

    Congrats on the 100 days and all your losses. (Where else would you congratulate someone on their loss? I mean, usually it's after the death of a loved one. Each time I type it, I shake my head...)

    ~Fatty

  9. #5009
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    Swab, thanks for all your answers this morning! As always, you are a fount of knowledge and giggles.
    Mom is supportive; she's gone through the protocol before and is one of those moms who is sincerely, genuinely happy when her kids are happy (weird, hunh?). My dad and my brother keep their opinions to themselves, because mom and I are still pretty sturdy-sized women and we could hurt them if we wanted to. My daughter has been my biggest fan, but she seems to have less to say now that I'm within 5 pounds of her weight. My fiance is of the opinion that if you just never give any kind of compliment you cannot get in trouble later. (Apparently his ex-wife was one who would respond to "You look nice, dear" with "are you saying I didn't look nice yesterday?").

    I think I will go on a search for folks who haven't seen me since December...




    R1 Goal: 25 lbs./ R1 Actual: 22.4 (27 days vlcd)

  10. #5010
    Senior Member fatfighter's Avatar
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    Quote Originally Posted by alcoholswab View Post
    50 pages...

    5000 posts....

    95,000 views...

    Wow
    In less that 3 months, no less... Wow is right.

    ~Fatty

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