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Thread: 3 Load Days?

  1. #1
    Member
    Join Date
    Feb 2010
    Posts
    55
    Did anyone do 3 load days? I went out last yesterday (2nd load day) and had a little too much fun. Needless to say, I can't NOT eat something greasy when I am super hungover.

  2. #2
    Senior Member
    Join Date
    Mar 2010
    Posts
    112
    My mom had to do 3 load days because she didnt eat enough the second day. its fine,

  3. #3
    Member
    Join Date
    Feb 2010
    Posts
    55
    What does the original protocol say? I can't find where it says the days.

  4. #4
    Senior Member
    Join Date
    Sep 2009
    Posts
    2,364
    2 days in the original protocol. Was today supposed to be your first diet day?

  5. #5
    Member
    Join Date
    Feb 2010
    Posts
    55
    Yep :-( I know ppl say 3 loading days is ok. I hope I didn't screw up already.

  6. #6
    Senior Member
    Join Date
    Aug 2009
    Location
    Missouri
    R/P/M
    after 4 rounds I am in lifetime maintenance
    Posts
    676
    I did three load day on my last round and did fine I did gain an extra lb. but to me it wasn't that big of a deal.

    tam

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