Thread: Anyone loading this weekend?

Welcome to our group Wanttobe130!

I am down 0 pounds today but that's okay because I know I got at least 2 days before dropping weight. It seems to be a pattern for me.

LOL I don't mind you sounding like a mom!! It was just a terrible start day; I was out of the country until late Monday night, and had to leave home at 9 to drive 2 hours away. By the time I finished my appointments, it was time to meet a friend for pedicures (yay me!) and then off to a grocery store to find some diet stuff I can't get in my teeny town, and then drive home again. It was a one-off day, thankfully, and I have the whole day now to work on recipes and getting some things cooked to take with me.

VLCD#2 on its way!

Hey all! I'd like to jump in on this thread! I'm on Day 1 on phase 2 round 1. I managed to gain 8lbs loading!!! I don't know how but I'm hoping it will drop off quickly.... I just ate my first vlcd lunch. It was actually pretty good and not too tiny even though I only did about 3 oz of chicken instead of 3.5. I'm really hoping to start reporting miraculous losses soon! I will be heartbroken if this doesn't work like I'd hoped.

Originally Posted by Lolly

Hey there! I loaded on the 30th & 31st, and just started the VLCD today. I'm STARVING! lol

What are you guys doing? Shots? Drops? How much?

I'm doing the subq shots at 125 IU daily. I didn't know at what amount to start at, so I just went by what the Pounds & Inches said. I'm thinking it may not be the best amount for me....but I have nothing to go on. Can't find it anywhere.

Everything I've read on here suggest you should lower your dosage. I loaded the 30th and 31st and start vlcd today too! I'm doing homeopathic oral drops from JustPotent HCG

I am doing HCG homeopathic drops that I bought from HCG , X30 it's called. Last time I used hcg1234.com, my sister used one from CVS - they all seem to work very well. I have had great results in the past and look forward to that next step down.

Mrs Leach - it works very well, just be patient and after phase 2 , mainatence of phase 3 is VERY important to get your bodu used too that weight. YOU CAN DO IT!!

oh my goodness.. I finally found a salad that I like on HCG. HCG VLCD Spinach, Chicken & Strawberry Salad. This is so good - I also made it with romaine lettuce

2 cups spinach, washed, dried
100 grams chicken (warm or cold)
5-6 strawberries, sliced
Strawberry vinaigrette (recipe under “Sauces/Dressings”)
1 protein, 1 vegetable, 1 fruit
HCG Diet Strawberry Vinaigrette

5 strawberries
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
1 dropper of Stevia ( I used a packet of sweet and lo)
Dash of salt

Combine 3 strawberries with remaining ingredients in a food processor. Puree until smooth. Cut up the remaining 2 strawberries and mix with spinach leaves. Pour vinaigrette over spinach leaves. ( I also used a few more strawberries to get to a cup full)