I have been extra craving and hungry today for some reason could it be that I have eaten something that has caused me to crave more foods or is just normal the first week of phase 2 to be hungry?
Please tell me if I've done something wrong.
Today I woke up injected 200iu into my thigh of sodium chloride mix.
Drank lots of water,
Drank Yerba Mate tea,
At 10:00 a.m. I had a melba toast.
It made me hungry
At 10:30 I had an apple dipping in apple cider vinegar
At 12:00 I had 110 grams of chicken breast, lots of ogranic spices, 1/4 of an onion chopped and cooked with the chicken, sea salt.
I placed the chicken and onions on top of green salad mix close to a hand full with about 5 small added slices of cucumbers.
I squeezed a half lemon and added it to some apple cider vinegar with a little stevia and poured that over the chicken and greens.
There was just a little chicken broth left over since I cooked the chicken in a pan with a ittle mineral water so basically quickly boiled it until cooked.
I drank the chicken broth mostly had extra spices in it for flavor so didn't so much taste like chicken broth but anyway I thought I would add every detail so you would all know and could see if I'm doing something wrong.
After eating, I should have felt full but I felt like I was craving and couldn't resist another melba toast so had one.
Now It's around 1:00 and I am still hungry/craving. I feel like more melba toast or fruit but I have already had 2 melba today and 1 fruit.
I only have left 100 grams of fish or shrimp and veggies with 1 fruit to go.
Trying to hold on here, any ideas or did I mess up somehow on something?
I'm trying to figure out why I feel so hungry and craving, makes me worry that the HCG I got was no good or had a problem in mixing or the solution.
I really don't know what to think but I wasn't expecting to be this hungry on the 5 the day hoping the HCG would really kick in and take away the hunger.
Oh my last question is if I do decide to CHEAT what would be the best possible ITEM I should cheat with.
I realize a crispy creme would be a bad cheating choice or Mcdonalds so what would you do if you HAD TO CHEAT what choice would you make?
Another 100grams of protein with veggies like a normal meal or an extra fruit or should I just tough it out and keep drinking teas hoping the hunger/cravings go away?
Thanks so much everyone!