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Thread: Chewing gum?!!

  1. #1
    Junior Member
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    Chewing gum?!!

    Can I have some?? And if so, what kind of chewing gum can I have?

  2. #2
    Junior Member jazz's Avatar
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    try Spry... its sweetened with xylitol... u can get it at healthfood stores.. its the only gum i know to be approved

  3. #3
    Start where you are. alcoholswab's Avatar
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    Quote Originally Posted by ladybugcmu1 View Post
    Can I have some?? And if so, what kind of chewing gum can I have?
    Unless I am missing a part of Pounds & Inches, it is not permitted on protocol.

    That being said I chewed gum through phase 2 and 3 due to being in ketosis and having some really gnarly breath. The gum of choice...Spry, like Jazz said.

  4. #4
    Senior Member Lizl926's Avatar
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    I chew Trident gum, any flavor, like it's my job. It is sweetened with xylitol as well. I've had no problems with it. It's individual. Try it and see what happens. Some people stall, some are ok.
    [url=http://www.TickerFactory.com/weight-loss/wV7WLbP/]


    Start weight: 162
    End of Round 1: 146.6
    Gained almost ALL back during P3!! 155!!! NO idea why.

    Start Round 2: 156 (RX sublingual)
    After Loading: 161.2 !!
    WK 1: 154.0 (-7.2)
    WK 2: 151.0 (-3.0)
    WK 3: 146.6 (-4.4)
    WK 4: 146.6 (0) Thanks xmas!!
    VLCD 27:146.4
    VLCD 28:145.4
    VLCD 29: 145.4
    VLCD 30:144.8

  5. #5
    Senior Member didi's Avatar
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    OMg I chew gum all the time. On my first few rounds I was strict protocol but ummmm this last round I chewed orbitz gum (all flavors) with NO issues. sometimes almost a whole pac a day. I still chew em and have no probs. been chewing gum before the protocol and after. Its the thing that kept me sane this round.
    R1 Start wgt/ load: 205.0/208.8
    R1 LIW: 169.0/168.8 Stabilized 167.4
    R2 Load 1: 168.4/172.6
    R2 LIW 157.4 Stabilized (156.8-159.0)
    R3 Load 165.2/165.6
    R3 wk 3: almost done: Normal BMI!!!
    R3 LIW: 152.2 weight Today: 152.8 P3 day 3
    ******** 1.6 pounds left to GOAL*************



  6. #6
    Senior Member Jillybean77's Avatar
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    I probably chewed half a pack a day while on P2 ... Dentyne, Trident, Orbit, Eclipse, whatever I could find. It didn't appear to have affected my weight loss at all. Cinnamon flavor really helped me not miss food.

  7. #7
    Member BrianReno's Avatar
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    I have been chewing Trident for the last few days without any issues.
    Restart Round 1 VLCD Started 9/2/2012
    HUCOG 150IU's


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