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Thread: Coffee Creamer Question

  1. #31
    whoever makes a HCG friendly coffee creamer that tastes good and isn't bad for you will be RICH!!!!! HAHA
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  2. #32
    Senior Member Dubbles's Avatar
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    Quote Originally Posted by grammy1952 View Post
    yes still a no no. That's what the sugar free creamer was too. Stalled me out badly. And it did lots of other people that I know of.
    But do u use the creamer in p3? We're not trying to lose weight in p3, right? Just asking.

  3. #33
    Lovin' hCG diane0120's Avatar
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    Quote Originally Posted by Dubbles View Post
    But do u use the creamer in p3? We're not trying to lose weight in p3, right? Just asking.
    Yes - definitely ok in P3/P4 is Half & half or even heavy cream or any other creamer you can find that doesn't have sugar added.
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  4. #34
    Moderator grammy1952's Avatar
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    In P3 it's best to use actual cream or half and half. The sugar free creamers are all heavily processed and often have corn syrup in them.

  5. #35
    The African Honey Badger quelsen's Avatar
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    Quote Originally Posted by grammy1952 View Post
    In P3 it's best to use actual cream or half and half. The sugar free creamers are all heavily processed and often have corn syrup in them.
    Heavy cream is the only milk i consume on P3
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  6. #36
    Member Carrie's Avatar
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    Well for me ....When i started P3, I went back to my favorite creamer (Coffemate liquid Creme Brulee) Lots of bad things for you....I am now P4/D7.Wt today was 190.2, Down from my LIW of 192.4....today is not a good day for me, I'm home alone, I'm moody, missing my husband and kids and hungry......
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  7. #37
    Senior Member Dubbles's Avatar
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    Quote Originally Posted by Carrie View Post
    Well for me ....When i started P3, I went back to my favorite creamer (Coffemate liquid Creme Brulee) Lots of bad things for you....I am now P4/D7.Wt today was 190.2, Down from my LIW of 192.4....today is not a good day for me, I'm home alone, I'm moody, missing my husband and kids and hungry......
    Fix yourself a cup of coffee with that creamer u luv, (doesn't seem to hurt u) turn on a good movie no one else wants to watch, and RELAX--they'll be home before u know it. In p4 don't u have a lot of choices for a snack. Treat yourself to something that doesn't hurt your weight or losses. Just a suggestion. U'll feel better soon.

  8. #38
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    How about Coffeemate, "The Original LITE"? For 1 teaspoon....10 calories, 0 fat, 0 cholesterol, 0 sodium, 2g total carbs, 0g sugar.

  9. #39

  10. #40
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    Can I use So Delicious coconut milk creamer?

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