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Thread: When Can I Eat Oatmeal Again?

  1. #1
    p3 or after?

  2. #2

  3. #3
    No sugar or starches (that includes oatmeal) in phase 3. Phase 4 is when you slowly add in sugar and starches

  4. #4
    I know.....I miss my oatmeal ALOT.

  5. #5

  6. #6
    Yes, I used to do that every morning - oatmeal - the maple brown sugar one. But yes, that may be one of those carbs I reintroduce first in P4.

  7. #7
    Junior Member
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    r2/p2/drops 15 day round
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    I miss oatmeal... i used to have it with almonds and cinnamon ...
    I have done one 15 day round, 15day wait... and now am starting my final 15 day round,

    I look forward to warm oatmeal with my coffee

  8. #8

  9. #9
    Senior Member Praying4Change's Avatar
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    I'm so glad to have my oatmeal back in P4. (Not rubbing it in )

    R5P3
    At Goal!!
    "Nothing tastes as good as thin!"


  10. #10
    Member
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    i start p4 friday...is there a better choice on oatmeal that i could use to be maybe a little easier on me? or is it all just basicly the same? i love the apple cinnamin flavor...ill probably wait until next week though before trying to ad that back in though...

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