Encouragement for those with a lot of weight to lose

**RoseyPosey** · October 11th, 2010, 12:19 PM

MG,
Ok, please forgive me. I posted a question on a thread to you and now I can't find it. I am still completely pathetic trying to get around here!

Is it possible to eat too few calories in P3 and mess your body up? I habit counted calories, but I'm curious if I have days where I'm not hungry and don't eat alot, can that be just as bad. You also posted a link to figure out a better way besides the body weight x 11.

Thanks a bunch!

The Forum challenged Rosey

**mgsondance** · October 11th, 2010, 12:57 PM

yes- you should not try to restrict your calories in P3. but you shouldn't try to stuff food in, either. i'd follow what your body wants. i'm the type who will eat a lot one day, and not as much the next. here's the link: http://hcgdietinfo.com/hcgvanillafor...figure-it-out/

**RoseyPosey** · October 11th, 2010, 01:02 PM

Thank you MG!!!!

**mgsondance** · October 15th, 2010, 03:05 PM

bump

**Shannan** · October 15th, 2010, 05:32 PM

i agree time does fly by

**christigpa** · October 15th, 2010, 06:38 PM

Thanks for bumping this thread - and writing it in the first place, MG. Your words and story are quite an inspiration! Thank you for sharing.

**fwm** · October 20th, 2010, 11:34 AM

Thanks so much for your story!

**hellcatemi** · October 22nd, 2010, 02:46 PM

*bump* Thank you for the inspiration, Mgsondance!

**Kaleein** · November 19th, 2010, 07:51 AM

Thanks so much for this mgsondance!! Reading this story of your journey brought tears of encouragement! (never had those before)

I have a new resolve.

**Kaleein** · November 20th, 2010, 06:42 AM

bump

Thread: Encouragement for those with a lot of weight to lose

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