I am on my 4th day of the VLCD and have done so good. I am down 8 lbs. Today my son was eating nachos at a ballgame and I rationalized that I could have just one. The bad news I wasn't able to stop. Next i went for some fudge stick cookies. Does anyone have experience with this that could tell me what the scales are going to say tomorrow. I just feel like I've blown it and I should just give up, but I really wanted this to be my ticket to getting healthy. Can anyone tell me what to expect?