So, I have PMS TOM comes Dec 31 or Jan 1
I load on Dec 31, but I did homeopathic...it was recommended to maybe load tomorrow, but not excessively just eat a few more carbs etc....thoughts?
Then I would "super load" on 31st and 1st..any thoughts anyone?
Did you do it and how was your protocol? How long? How much? etc. I want to lose maybe 15 this round? and be DONE... 2nd round...