You should be fine...you are about at the end of it. Stick with good fats, avoid carbs and salty things, they will just increase your water weight gain, especially during TOM. Good luck!.
has anyone started loading while having their period? Would like to start loading tuesday and wednesday, which will be days 4 and 5
You should be fine...you are about at the end of it. Stick with good fats, avoid carbs and salty things, they will just increase your water weight gain, especially during TOM. Good luck!.
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