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Thread: loading day question

  1. #1

    loading day question

    has anyone started loading while having their period? Would like to start loading tuesday and wednesday, which will be days 4 and 5

  2. #2
    Moderator ILuvKats's Avatar
    Join Date
    Mar 2009
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    R/P/M
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    You should be fine...you are about at the end of it. Stick with good fats, avoid carbs and salty things, they will just increase your water weight gain, especially during TOM. Good luck! .
    I'm a moderator. Feel free to private message me if you have issues with the forum.

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