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Thread: Anyone lose weight while loading?

  1. #1
    Member SkinnyjeansGina's Avatar
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    Anyone lose weight while loading?

    Hi there,
    Well I finished my two days of loading. I gained .6 lbs yesterday but today I lost .8 lbs. I really tried to keep packing fattening foods in but maybe it wasn't enough. Also today I woke up a little hungry. No big deal but I'm almost never hungry in the morning. Am I doomed for a rough week? No matter what I'll get through it. I've had 4 kids, I can do this. (giving myself a pep talk - LOL)
    Gina

  2. #2
    Moderator grammy1952's Avatar
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    It's common to lose. It's even mentioned in Pounds and Inches so make sure you read that. If you woke up hungry, I suspect your dose is too high. what are you taking?

  3. #3
    Member SkinnyjeansGina's Avatar
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    I'm taking 166 iu. I mixed according to your instructions. If I need to decrease my dose how do I do that? Should I wait a day or two to see how I feel first? When I woke up I was only slightly hungry. I've had my coffee with 1 tbl skim milk & stevia and I perfectly satisfied now at 10:00 am.
    Thank you!

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  5. #5
    Member SkinnyjeansGina's Avatar
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    OK, will do.

  6. #6
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    Quote Originally Posted by SkinnyjeansGina View Post
    OK, will do.
    Hi Skinny, I just finished two load days and lost 1.0 pound. I ate quite a bit so not sure why, but I am not complaining. Just thought I would say hi since it sounds like we started at basically the same time. I am on VLCD 2 today. Good luck!

  7. #7
    Member SkinnyjeansGina's Avatar
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    Hi Lat1019,
    Nice to meet you. I'm on VLCD1. So far so good.

  8. #8
    Member SkinnyjeansGina's Avatar
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    I love being called skinny btw, haha!

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