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Thread: Need A List Of Approved Foods During Diet

  1. #11
    Chicago Makeup Artist kittenhead's Avatar
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    I would LOVE a list of approved CONDIMENTS and spices with brand names..that would be AMAZING!
    xo,
    Sonia

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  2. #12
    Livin La Vida HCG Beth_M's Avatar
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    Pretty much any spice is allowed as long is it doesn't have sugar or starches in it.

    I found alot of my spices from the local organics isle. One brand I liked specifically is called "Simply Organic"
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  3. #13
    Chicago Makeup Artist kittenhead's Avatar
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    Quote Originally Posted by beth_m View Post
    pretty much any spice is allowed as long is it doesn't have sugar or starches in it.

    I found alot of my spices from the local organics isle. One brand i liked specifically is called "simply organic"

    i love your blog!!!!!!
    xo,
    Sonia

    My HCG journey on Youtube
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  4. #14
    Livin La Vida HCG Beth_M's Avatar
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    thanks. I'm going back now and adding in my P2 menus from the first 4 weeks. I didn't start the blog until late in the game, but I have all the menus and calorie counts.
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    Click to check out my HCG journey blog.
    R1 -31.4 lbs in 43 days (hHCG)
    R2 -27.8 lbs in 54 days (hHCG)
    R3 -27.8 lbs in 48 days (RX)
    R4 LIW 133.4 (RX)
    R5 P3D8(hHCG) 151.6 131.2 lbs LIW

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  5. #15
    Chicago Makeup Artist kittenhead's Avatar
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    its very informative and inspirational when it comes to cooking meals for p2. I feel paralyzed in P2 despite my foodie nature! :P
    xo,
    Sonia

    My HCG journey on Youtube
    www.youtube.com/soniarosellitv

    Website
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  6. #16
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    And I am over here West of both of you..........in Issaquah!

  7. #17
    Livin La Vida HCG Beth_M's Avatar
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    Quote Originally Posted by Gloria View Post
    And I am over here West of both of you..........in Issaquah!
    Gloria, howdy... a bit East I think.
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  8. #18
    Junior Member seashells's Avatar
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    Quote Originally Posted by Beth_M View Post
    thanks. I'm going back now and adding in my P2 menus from the first 4 weeks. I didn't start the blog until late in the game, but I have all the menus and calorie counts.
    I started to read your blog and read a sample from P4. I'm on P4VLCD20... just reading your breakfast menu made my head swimmy, it sounded so good!
    [url=http://www.TickerFactory.com/weight-loss/w7x3znS/]

  9. #19
    Senior Member Elliebabe's Avatar
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    Wow, how awesome is that!
    I would sometimes go camping there.
    I live in North Hill. Near Seatac Airport.
    What a lovely place this area is great.
    So you live down by the pier?

    I've only been here 12 years always working too. So don't get around too much.
    Thanks for all your wonderful Posts Beth.






    I won the Biggest Loser Contest at Work, 207 Buckeroos... Yeppers!

    Hcg seems to bring up lots of dreaming and past events, why not use this to our advantage and take this time to forgive those who have hurt us.
    That's what I've been doing, going within, seeking. Working on forgiving each person that I have held something against. It's the best gift you can give yourself besides HCG!

  10. #20
    Livin La Vida HCG Beth_M's Avatar
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    Small world Ellie

    By pier do you mean the fishing pier next to Salty's in Redondo? I can see it from my house, but I'm a bit further south from there.
    -----------------------------------------------------------------------------
    Click to check out my HCG journey blog.
    R1 -31.4 lbs in 43 days (hHCG)
    R2 -27.8 lbs in 54 days (hHCG)
    R3 -27.8 lbs in 48 days (RX)
    R4 LIW 133.4 (RX)
    R5 P3D8(hHCG) 151.6 131.2 lbs LIW

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