I'm a big fan of shots. They give me the best reshaping. I like the new book by Cordain, The Paleo Answer.
thanks for all your help! so how many iu's do I need for a round, and what dose do i start with?
Was your first round Rx, how long ago? I was on 150iu the first round, dropped to 110iu the second round... Anything between 100-150iu would be typical for a second round.
Did pellets through a clinic the first round ending in may. I was happy but want to lose about 10-15 more. My rx bottle says hcg/b12 500iu/300mcg Not even sure what that means!