An starting my first load day today for my3rd round of ph2. Did not stabalize at LW but did stabilizea few lb up. Sad about that. But did what I could.
NOW to my question. Oil pulling........you put a tablespoon of coconut oil,sesame,or whatever in your mouth and swish around for 20 min then spit out.....pulls out toxins and deals with candida,also helps clears sinus. Can add oregano and clove to the mix for a more healing mixture.
Plan to try this and wondered if any of you good ppl have had experience with it and could shed some light on it.
Thanks for your help! bj