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Thread: Phase 3 Friendly Mayonaise

  1. #1
    Member
    Join Date
    Jan 2010
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    54
    Hi,

    I am looking for a phase 3 friendly mayonaise that can be purchased from the store; I whipped up some homemade and I didn't like it. I did find some Kraft Real Mayo that is one tbsp per serving. Ingredients in this order: soybean oil, water, eggs, vinegar, contains less than 2% of sugar, salt, lemon juice concentrate, calcium disodium as preservative, dried garlic, dried onions, spice, natural flavor. In the nutrition facts: 0 carbs, 0 sugar. So, I don't know if this is a safe product. Can anyone help me on this one. Thanks for your help.

  2. #2
    Senior Member
    Join Date
    Oct 2009
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    419
    I think this would be okay but watch the amount you use. Maybe try and find one where the sugar is waaaaay down on the list.

  3. #3
    Senior Member desertgirl's Avatar
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    Nov 2009
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    Arizona
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    lost 75 lbs, regained 15, now on Dr Kruse's leptin plan and have lost 12
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    I hope it is, because I have used it twice in tuna salad, including today's lunch. I did not gain at all when I used it 2 days ago. So with zero carbs, it should be ok.

  4. #4
    Member
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    Jan 2010
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    44
    Duke's regular has no sugar, But I dont think they sell it everywhere. They make it here in the south so its the "mayo" of choice everywhere.
    I was raised a Miracle whip girl, but doing Atkins and cutting the sugar made me switch. I love it now.

  5. #5
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    Sep 2009
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    I use it when I am in maintenance as well and it works for me.

  6. #6
    Senior Member
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    Nov 2009
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    I make my own...I think there is a recipe somewhere on this site

  7. #7
    Senior Member
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    Jan 2010
    Posts
    405
    So which mayo is safe??

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