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Reply With QuoteDoes this fill u up coz today is my third day and I still seem to be hungry all day long ..just wanna pounce on anything my kids are eating..does this felling ever go aawy.
Hi Sue,
I'm doing one veggie and one protein for lunch, a different veggie and protein for dinner, and a fruit between the two and a fruit at one of the two meals... So for instance, one of my days could look like this:
Breakfast: just tea
Lunch: 3 oz chicken breast, 2 cups chopped spinach (mixed together) and ten strawberries cut up and on top.
Snack: an apple
Dinner: 3 oz lean beef, 1 cup tomato on top.
R1: #25 lost
R2: Started December 28, 2012- 195 lbs
GOAL for R2: 173 lbs
"No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it." - Hebrews 12:11
Does this fill u up coz today is my third day and I still seem to be hungry all day long ..just wanna pounce on anything my kids are eating..does this felling ever go aawy.
Sue, what kind of HCG are you taking? And also, how well did you load the first two days?
Colleen, do you know how far 2 ounces goes with 6 drops, 6 times a day?
R1: #25 lost
R2: Started December 28, 2012- 195 lbs
GOAL for R2: 173 lbs
"No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it." - Hebrews 12:11
I dont know what broiler chicken is, but organic simply means you are buying chicken that hasn't been fed chemicals, or been pumped with chemicals (i.e. hormones, etc). If you are not concerned about the ramifications of eating meat pumped with chemicals/hormones, then you don't need to buy it. But, IMO, it is better for you in the long run, and only eating 3.5oz makes it go a lot further! I buy my organic chicken from Trader Joes, spent 10bucks on some chicken tenders, and yields 5 servings. That cheaper than eating out or going to a fast food place.Originally Posted by Mashal Peerzada
“When diet is wrong medicine is of no use. When diet is correct medicine is of no need.” - Ancient Ayurvedic Proverb
"Well people are sick people who simply don't know it--yet" -Philosophy of American Pharmaceutical Companies.
R3P2 Start: Nov 3rd, 2011
R2P2 Start: Sept 3rd, 2011.
R2P3 Start: Oct 6th, 2011- 12lbs
R1 Start: May 17th, 2011
R1/P2/VLCD 47 day round - 20ish lbs lost.
Start P3: July 3rd, 2011
I am using Homeopathic HCG drops 15 drops X 3 times a day n i did load up well.
I've read that cabbage has more fiber than most of the protocol veggies. I used half a head of cabbage one day at the beginning of P2, sauteed it up in some veggie broth and put my meat over top of it. Definitely made me feel full. I have been fillin up on veggies a lot lately and still losing.
“When diet is wrong medicine is of no use. When diet is correct medicine is of no need.” - Ancient Ayurvedic Proverb
"Well people are sick people who simply don't know it--yet" -Philosophy of American Pharmaceutical Companies.
R3P2 Start: Nov 3rd, 2011
R2P2 Start: Sept 3rd, 2011.
R2P3 Start: Oct 6th, 2011- 12lbs
R1 Start: May 17th, 2011
R1/P2/VLCD 47 day round - 20ish lbs lost.
Start P3: July 3rd, 2011
Im eating cabbage for the last 2 days usually during dinner and green salad with lunch and for protein one morning star veggie patty for lunch and chicken kabab for dinner ( my local guy made it without oil n they are yummmm )
Hmm, I don't know. My problem even pre-diet has been that my body doesn't get hungry often, so even without dieting I don't reach more than 1500 calories usually. I know, everyone here hates meSo I dont know what to tell you.
Don't take my word on this, because I'm definitely not an expert (I'd ask Colleen), but I'm taking 6 drops 6x a day... Wondering if maybe you should take less drops more often? I don't know if that makes a difference or not.
R1: #25 lost
R2: Started December 28, 2012- 195 lbs
GOAL for R2: 173 lbs
"No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it." - Hebrews 12:11
tHanx Girl for all the help ,even I'm thinking of reducing my drops ,no harm in trying..
Pisces, hot sauce makes me gain--water retention. And if you're not drinking enough, that can cause water retention. You might try eating your fruit with your meals. Sometimes that much sugar can affect you if you have any insulin issues.
fyrchick, some people don't see the inches come off until P3.
eyoon, those scales that track fat and water aren't accurate. I wouldn't worry about it. You're doing great!
mars, all you have to worry about is that you're eating boneless, skinless chicken breast. It doesn't have to be organic.
Colleen
http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/
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