February 14th, 2012, 09:12 AM #1
TOM, weight gain????? Help /:
tom came 2/12/12
gaining weight? is this normal? I am new to this! and i didnt cheat
today is my vlcd6 .. does anyone else experience gain?? if so, do u usually drop weight when tom is gone?
February 14th, 2012, 02:29 PM #2
It's probably water retention... drink more water & don't stress over a day or two of small gain/stall during TOM.
February 14th, 2012, 05:29 PM #3
She hit the nail on the head =) Gain during TOM is NORMAL and most likely caused from water retention- so the cure for that? DRINK MORE WATER LOL
Originally Posted by snapshotstacy
I am currently taking a break from HCG, as I am EBF my baby. I have lost over 75lbs with HCG Patches.
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February 14th, 2012, 06:28 PM #4
you guys are awesome! info really helped i was starting to think maybe i shouldnt drink as muchhh water, but ive had 2liters today of water so ill just drink a bit more?
thank you girls!!!!
February 15th, 2012, 08:22 AM #5
Not a problem!
I'm fairly new to hCG (just started my second round), but I'm a total past hand at "dieting". LOL
I've just come to accept that TOM is a real pisser for not losing, but drinking more water does help.
I usually drink 3 liters a day, but TOM I bump it up another 1/2-1 liter.
February 16th, 2012, 11:37 AM #6
i always gain 4 pounds like clockwork once TOM shows up, so i just dont weight til its done and over with
February 17th, 2012, 04:22 PM #7
yah i actually still was losing little by little slowly after i added more water thank you but i personally like to weigh myself daily just to know my progress and see how much TOM stalled me
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