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Thread: When Can I Eat Oatmeal Again?

  1. #1
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    p3 or after?

  2. #2
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    After

  3. #3
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    No sugar or starches (that includes oatmeal) in phase 3. Phase 4 is when you slowly add in sugar and starches

  4. #4
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    I know.....I miss my oatmeal ALOT.

  5. #5
    Moderator grammy1952's Avatar
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    me too! I used to eat it for breakfast every morning. But soon. :-)
    Colleen
    http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/


  6. #6
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    Yes, I used to do that every morning - oatmeal - the maple brown sugar one. But yes, that may be one of those carbs I reintroduce first in P4.

  7. #7
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    I miss oatmeal... i used to have it with almonds and cinnamon ...
    I have done one 15 day round, 15day wait... and now am starting my final 15 day round,

    I look forward to warm oatmeal with my coffee

  8. #8
    Moderator grammy1952's Avatar
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    There is no 15 day round, honey. The minimum time is 23 days on hcg. Otherwise you are not resting your hypothalamus and it will be VERY easy to regain the weight.
    Colleen
    http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/


  9. #9
    Senior Member Praying4Change's Avatar
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    I'm so glad to have my oatmeal back in P4. (Not rubbing it in )

    R5P3
    At Goal!!
    "Nothing tastes as good as thin!"


  10. #10
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    i start p4 friday...is there a better choice on oatmeal that i could use to be maybe a little easier on me? or is it all just basicly the same? i love the apple cinnamin flavor...ill probably wait until next week though before trying to ad that back in though...

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