When Can I Eat Oatmeal Again?

**mcognibene** · June 15th, 2009, 10:21 AM

p3 or after?

**Terry** · June 15th, 2009, 10:59 AM

After

**Emmy-Lou** · June 15th, 2009, 11:08 AM

No sugar or starches (that includes oatmeal) in phase 3. Phase 4 is when you slowly add in sugar and starches

**hcgloser** · June 15th, 2009, 02:07 PM

I know.....I miss my oatmeal ALOT.

**grammy1952** · June 15th, 2009, 02:11 PM

me too! I used to eat it for breakfast every morning. But soon. :-)

**hcgloser** · June 15th, 2009, 03:31 PM

Yes, I used to do that every morning - oatmeal - the maple brown sugar one. But yes, that may be one of those carbs I reintroduce first in P4.

**bebebear** · February 28th, 2011, 10:37 AM

I miss oatmeal... i used to have it with almonds and cinnamon ...
I have done one 15 day round, 15day wait... and now am starting my final 15 day round,

I look forward to warm oatmeal with my coffee

**grammy1952** · February 28th, 2011, 10:38 AM

There is no 15 day round, honey. The minimum time is 23 days on hcg. Otherwise you are not resting your hypothalamus and it will be VERY easy to regain the weight.

**Praying4Change** · February 28th, 2011, 10:39 AM

I'm so glad to have my oatmeal back in P4.

(Not rubbing it in

)

**jenjen7476** · February 28th, 2011, 12:02 PM

i start p4 friday...is there a better choice on oatmeal that i could use to be maybe a little easier on me? or is it all just basicly the same? i love the apple cinnamin flavor...ill probably wait until next week though before trying to ad that back in though...

Thread: When Can I Eat Oatmeal Again?

LinkBack

Thread Tools

Display

Bookmarks

Bookmarks

Posting Permissions