I applaud anybody who sticks this out. I'm not gonna lie, the past week has been very hard for me and I've been miserable most of the time for several days. But I haven't strayed from the protocol because... well, lots of reasons. Right now I'm deep into detox, starving, and feel like crap. I'm committed to seeing the detox through and resetting my hypothalamus once and for all. Anybody else who can do this diet with improved health as their ultimate goal and a sincere commitment to detox and change has my respect.